EN
Cooking with a microwave oven
Tables and suggestions – Cooking vegetables
| Food | Quantity (g) |
| Addition of | Power | Time | Standing |
| Instructions | |
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| liquids | (Watt) | (min.) | Time (min.) |
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| Cauliflower |
| 500 |
| 100ml | 800 |
| Cut into slices. | ||
| Broccoli |
| 300 |
| 50ml | 800 |
| Keep covered | ||
| Mushrooms |
| 250 |
| 25ml | 800 |
| Turn once | ||
| Peas & carrots | 300 |
| 100ml | 800 |
| Cut into chunks or | |||
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| slices. Keep |
| Frozen carrots | 250 |
| 25ml | 800 |
| covered | |||
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| Turn once | |||||||
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| Potatoes |
| 250 |
| 25ml | 800 |
| Peel and cut into | ||
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| equal sized |
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| pieces. Keep |
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| covered |
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| Turn once |
| Paprika |
| 250 |
| 25ml | 800 |
| Cut into chunks or | ||
| Leek |
| 250 |
| 50ml | 800 |
| slices Keep | ||
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| covered | ||||||
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| Turn once |
| Frozen | Brussel | 300 |
| 50ml | 800 |
| Keep covered | ||
| sprouts |
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| Turn once |
| Sauerkraut |
| 250 |
| 25ml | 800 |
| Keep covered | ||
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| Turn once |
Tables and suggestions – Cooking fish
Food
Fish fillets
Whole fish
|
| Power |
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| Standing |
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Quantity (g) |
| Time (min.) |
| Instructions |
| ||||
(Watt) |
|
| Time (min.) |
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500 |
| 600 |
| 3 |
| Cook covered over. Turn after |
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| half of cooking time. |
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800 |
| 800 |
| Cook covered over. Turn after |
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| 400 |
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| half of cooking time. You may |
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| wish to cover up the small edges |
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of the fish.
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