Panasonic NN-SD688S Microwave Recipes, Omelet, Casserole, Approx. cooking time 4 minutes

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Microwave Recipes

OMELET

Basic Omelet

1tablespoon butter or margarine

2eggs

2tablespoons milk

salt and ground black pepper, if desired

Heat butter in a microwave safe 9-inch pie plate, 20 seconds at P10, or until melted. Turn the plate to coat the bottom with butter. Meanwhile, combine the remaining ingredients in a separate bowl, beat together and pour into the pie plate.

Cook, covered with vented plastic wrap, using OMELET selection. Let stand 2 min- utes. With a spatula, loosen the edges of the omelet from the plate, fold into thirds to serve. Always use scrambled eggs.

Yield: 1 serving

Approx. cooking time: 4 minutes.

NOTE: Double ingredients for a 4 egg Omelet.

CASSEROLE

Shepherd’s Pie

1pound lean ground beef 1/2 cup frozen peas, thawed 1/4 cup chopped onion

1tablespoon gravy powder 1/2 teaspoon curry powder 1/4 teaspoon salt

1/4 teaspoon ground black pepper

2cups mashed potatoes

In a 2-Qt. casserole dish, crumble the ground beef and cook for 5-7 minutes at P6 or until the meat is cooked, stirring twice. Add the remaining ingredients, except for potatoes. Stir well, and then spread the potatoes evenly on the top. Cover with a lid or vented plastic wrap and cook at P6 power for 16-18 minutes.

Yield: 4 servings

Macaroni and Cheese

1/4 cup butter

2tablespoons chopped onion

1clove minced garlic 1/4 cup all-purpose flour

1teaspoon dry mustard

1teaspoon salt

1/4 teaspoon ground black pepper

2cups milk

2cups grated cheddar cheese

8oz. (1/2 lb dry weight) macaroni, cooked and drained

1/3 cup bread crumbs

1teaspoon paprika

In a 2-Qt. casserole, melt the butter for

40 seconds at P10. Add onion and garlic and cook for 1 minute at P10. Stir in flour, mustard, salt and pepper, and gradually add the milk. Cook for 3-4 minutes at P10 until sauce thickens, stirring once. Add the cheddar cheese, stirring thoroughly. Pour and stir the sauce into the macaroni, in a 3- Qt. casserole.Top with bread crumbs and paprika. Cover with lid or vented plastic wrap. Cook at P6 power for 16-18 minutes.

Yield: 6 servings

Beef and Macaroni Casserole

1pound lean ground beef

1small onion, chopped

1/2 green bell pepper, chopped

1cup chopped celery

215 oz. cans tomato sauce

11/4 cups water

1cup uncooked elbow macaroni

1teaspoon parsley 1/2 teaspoon salt

1/4 teaspoon ground black pepper

1/2 cup grated cheddar cheese

Crumble the ground beef in a 3-Qt. casserole. Cook for 5-7 minutes at P6 or until the meat is cooked, stirring twice. Stir in onion, peppers and celery. Cook for 3-4 minutes at P10. Stir in the remaining ingredients, except cheese. Cover with lid or vented plastic wrap. Cook at P6 power for 16-18 minutes. Sprinkle with cheese. Cover and let stand 5 minutes.

Yield: 4-6 servings

Tuna Casserole

16 oz. can tuna, drained and flaked

4cups cooked and drained noodles

1103/4 oz. can condensed cream of mushroom soup

14 oz. can mushroom pieces and stems, drained

116 oz. package frozen peas, defrosted

3/4 cup milk

1cup crushed potato chips 1/2 cup grated cheddar cheese

In a 3-Qt. casserole, combine tuna, noodles, soup, mushrooms, peas and milk; mix well. Cover with lid or vented plastic wrap. Cook at P6 power for 16-18 minutes. Top with potato chips and cheese before serving.

Yield: 4-6 servings

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Contents Operation Safety InformationMaintenance Operating InstructionsYour safety and the safety of others are very important Microwave Oven SafetyImportant Safety Instructions To Avoid the Risk of Shock Superheated LiquidsRoller Ring Placement of OvenInstallation Glass TrayTV / Radio Interference Power SupplyWiring Requirements Grounding InstructionsDeep FAT Frying PopcornFoods with Nonporous Skins Safety Precautions Comments Cookware GuideHeat/Vapor Barrier Film Oven Components DiagramControl Panel Starting to Use Your Oven Setting the ClockChild Safety Lock To Cancel Press Stop/ResetPress Power Level Quick Min FeatureTo Set Cooking Time Remarks Popcorn FeatureExample To pop 3.5 oz. of popcorn See More/LessTo Defrost Inverter Turbo Defrost FeatureDefrosting Tips & Techniques Preparation For FreezingMeat Defrost After Defrosting FoodDuring Defrosting Fish and SeafoodExample To cook Frozen Entrées Press Sensor Cook Sensor Reheat FeatureSensor Cook Feature Do not USE Sensor ReheatSensor Cook Chart Approx. cooking time 4 minutes Microwave RecipesOmelet CasseroleTo Set Stand Time Timer FeatureTo Use as a Kitchen Timer To Set Delay StartTo cook Vegetables Food Power Time DirectionsMicrowave Shortcuts BaconTo warm Beverage Food Characteristics Cooking Techniques Stirring CoveringShielding Cooking timeCare and Cleaning of Your Microwave Oven Possible Cause Remedy Before Requesting ServiceProblem Stop/Reset Button hasFor U.S.A and Puerto Rico only Panasonic Microwave Oven Product Limited WarrantyKitchen Timer Feature How to OperateTo Set To Cancel Child Safety Lock Power and TimeSerial No SpecificationsUser’s Record Model NoPage Mantenimiento Instrucciones de OperaciónInformación de Seguridad OperaciónSu seguridad y la seguridad de otros es muy importante Información de Seguridad del Horno de MicroondasInstrucciones Importantes DE Seguridad Revuelva EL Líquido Antes Y Durante EL Calentamiento Liquidos muy calientesUbicación del Horno Plato giratorio de cristalAnillo Giratorio Examine Su HornoInterferencia de Radio o Televisión Instrucciones de Conexión a TierraSuministro Eléctrico Requerimientos de cableadoFreir CON Mucha Grasa Palomitas DE MaízAlimentos CON Pieles no Porosas Sugerencias Útiles continuación Comentarios Guía de UtensiliosDiagrama de Componentes del Horno Panel de Control Notas Pausa/CancelarReloj Para activar Presione Encender 3 veces. ChildPara seleccionar tiempo de cocción Mantener CalienteMantener Caliente Notas Para Palomitas DE Maíz Palomitas de MaízDespués de Descongelar Descongelación Turbo InverterPreparación para Congelar Para DescongelarConsejos y Técnicas de Descongelación continuación Sensor Ejemplo Para recalentar un plato de comidaTabla de Cocción con Sensor Omelet Tortilla Recetas de MicroondasGuisoe Para programar un comienzo tardío TemporizadorPara usar como temporizador en la cocina Para fijar un tiempo de espera o tiempo de reposoAlimentos Potencia Tiempo Instrucciones Consejos RápidosAlimentos Características de Los Alimentos Técnicas para Cocinar continuación Cuidado y Limpieza de su Horno de Microondas Acción ProblemaAntes de Acudir a Servicio Posible CausaGarantía Limitada del Horno Microonda Panasonic Ay Puerto RicoCaracterística Como Operarla Seleccionar CancelarPara Registro de Usuario EspecificacionesNúmero de modelo Número de serie Fecha de Compra Notas
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NN-SD688S, NN-SD698S specifications

The Panasonic NN-SD688S and NN-SD698S are two high-performance microwave ovens designed to meet the needs of modern households. With cutting-edge technology and innovative features, these models offer a convenient way to heat, cook, and defrost a variety of foods.

At the heart of both models is the Inverter Technology, which provides consistent and precise cooking power throughout the microwave's cooking time. Unlike traditional microwaves that use a turn-on, turn-off method to regulate cooking power, the inverter system delivers a steady stream of energy. This allows for evenly cooked meals, reduces the chances of overcooking, and ensures delicate items like fish and vegetables retain their texture and flavor.

Both the NN-SD688S and NN-SD698S boast a spacious 1.2 cubic feet capacity, allowing users to easily accommodate large dishes and multiple servings. The sleek and modern stainless steel design ensures these microwaves fit seamlessly into any kitchen décor, while also being easy to clean and maintain.

The microwaves come equipped with an array of smart cooking features, including the Sensor Cook function. This technology automatically detects the steam released from food and adjusts cooking time and power levels accordingly. This feature takes the guesswork out of microwave cooking, ensuring perfectly cooked meals without constant monitoring.

Another standout feature is the Keep Warm function, which helps maintain food temperature without cooking it further. This can be especially useful when preparing multiple dishes or when meals need to be served at different times.

Both models also include a variety of pre-programmed cooking options, providing quick access to commonly prepared items. With one-touch settings for popcorn, pizza, and more, users can select their desired food type and let the microwave handle the rest.

In terms of safety, Panasonic has integrated a child safety lock to prevent accidental operation, which offers peace of mind for families with young children.

In summary, the Panasonic NN-SD688S and NN-SD698S microwaves reflect the brand's commitment to innovative cooking solutions. With features such as Inverter Technology, Sensor Cook, and a sleek design, these models are perfect for those seeking efficiency, convenience, and ease of use in their kitchen appliances. Whether reheating leftovers, cooking fresh meals, or defrosting ingredients, these microwaves offer versatility and reliability, making them essential tools for any modern kitchen.
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