Panasonic NN-ST756W manual Cooking Tender Cuts of Meat using Micro power

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Cooking Tender Cuts of Meat using Micro power

For best results, select roasts that are uniform in shape.

Place meat on a microwave rack in a suitable dish. Beef rib roast should be placed cut-side down. Other bone-in roasts should be placed fat-side down. Boneless roasts should be placed fat-side up. Halfway through cooking, turn roasts. Half hams should be shielded by wrapping an 8 cm wide strip of foil around the large end of the ham. Secure to the body of the ham with wooden toothpicks. Fold 3 cm over cut surface. For shank ham halves, shield shank bone by cupping it with foil. One third of the way through cooking, remove ham from oven and cut off skin. Turn fat side up and reshield edges. If desired, glaze last 10 to 20 minutes of cooking. Loosely cover baking dish with wax paper or paper towel to prevent splatter. If a large amount of juice accumulates in the bottom of the dish, drain occasionally. If desired, reserve for making gravy. Multiply the weight of the roast by the minimum recommended times per 500g. Programme Micro Power and Time.

Meats can be shielded at the beginning of cooking or halfway through cooking. If you wish to shield at the beginning of cooking, remove foil halfway through

the cooking time. Beef and pork rib roasts should be shielded around the bones. Foil should extend about 5 cm down from bones. The shank and thin ends of boneless roasts should also be shielded. Make sure foil does not touch the sides of the oven, as arcing may occur. Canned hams should be shielded on the top cut-edge with a 3 cm strip of foil. Wrap strip of foil around ham and secure to body of ham with wooden toothpicks. Fold 2 cm over cut surface. After heating, check temperature using a meat thermometer. The thermometer should not touch bone or fat. If it does, the reading could be inaccurate. Lower temperatures are found in the centre of the roast and in the muscle close to a large bone, such as a pork loin centre rib roast. If the temperatures are low, return meat to the oven and cook a few more minutes at the recommended power level. DO NOT USE A CONVENTIONAL MEAT THERMOMETER IN THE MICROWAVE OVEN. Let stand, covered with foil, 10 to 15 minutes. During standing time the internal temperature equalises and the temperature rises 5°C to 10°C.

Meat

Cooking Less-Tender Cuts of Meat using Micro power

Less-tender cuts of meat such as pot roasts should be cooked in liquid. Use 1⁄2 to 2 cups of soup, broth, etc. per 500g of meat. Use an oven cooking bag or covered casserole when cooking less-tender cuts of meat. Select a covered casserole deep enough so that the meat does not touch the lid. If an oven cooking bag is used, prepare the bag according to package directions. Do not use wire or metal

twist-ties. Use the nylon tie provided, otherwise, use a piece of cotton string or a strip cut from the open end of the bag. Make six 2 cm slits in top of bag to allow steam to escape. Multiply the weight of the roast by the minimum recommended minutes per 500g as suggested in the chart below. Programme Micro Power and Time. Turn meat over halfway through cooking. Meat should be tender when cooked.

Cooking meat by Micro power

MEAT

POWER

APPROX. COOKING TIME

 

 

(minutes per 500 g)

Beef

 

 

Roasts

 

 

Rare

P6

10 to 12

Medium

P6

12 to 14

Well

P6

14 to 16

Pot Roast

P2

25 to 30

Pork

 

 

Leg of Pork

P7

11 to 13

Loin of Pork

P7

11 to 13

Ham Canned (fully cooked)

P7

4 to 5

Lamb

 

 

Medium

P6

8 to 10

Well

P6

12 to 14

 

 

 

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Contents Operation Guide Earthing Instructions Safety!!! InstructionsRead all instructions before using the microwave oven Important InstructionsFood Installation!!! ! and General InstructionsPlacement of Oven General UseCookware and Utensils Guide Microwaves!!! and How They WorkMetal Cookware!!! and Utensil GuidePlastics Jars and BottlesFeature!!! Diagram Frozen Reheat Pad pg Sensor Cook Pads pg Start Pad Control!!! PanelsWord Prompters NN-ST756W Stop/Reset Pad Start PadOperation Guide in the Display Window Let’s!!! Start To Use Your OvenFor more than one stage cooking Micro PowerPower Level Wattage Example of USE Set Cooking Time e.g minutesTo set NN-ST786W NN-ST756W Colon or time Press 3 times To Use Child Safety LockTo!!!Set Clock Enter Time of DayTo Set Standing Time To!!!Use Timer PadTo Use as a Kitchen Timer To Set Delay StartTo!!!Defrost Set WeightNN-ST786W/T756W Defrosting Technique Defrosting Chart by setting Micro Power at P3Defrosting!!! Tips and Techniques Preparation for FreezingMore/Less Pad To!!Cook! Using Sensor Cook for NN-ST786W SSelect Category Sensor CookIf desired, press More / Less Pad Sensor!!! Reheat! for NN-ST786WDisplay Window and begins to count down Press the Auto Reheat Pad NO. of Taps Display Recommended Food WeightPad Food Category Press Desired Serving / Weight PadServing / Weight Press Auto Cook PadTo Use Recipe Prompting To!!!Use Recipe PromptingRecipe Cook Book To!!!Use Recipe! PromptingDeactivated mode by pressing Before!!! Requesting! ServiceBeen pressed 3 times Care!!! of Your! Oven Technical SpecificationsBefore Cleaning After CleaningPanasonic!!! !! Technics WarrantyQuick!!! Guide! to Operation Feature How to OperateFor NN-ST786W Microwave Recipe Preparation and Techniques Food CharacteristicsTechniques for Preparation Browning CoveringStanding Time Converting Recipes from Other Sources Menu Planning for Microwave CookingIncreasing & Decreasing Recipes Cooking for OneTo Operate Press then Press Start General rules for reheating foods by Micro PowerReheating by Sensor Cook S 125 g 1.0 kg Reheating by Auto Cook Å 850 gReheat Reheating by Micro Power Frozen Pre-cooked FoodsVolume Starting TemperatureLarge Volume Method Soups and SnacksHints IngredientsMethod Soup TipIngredients Soup LaksaFilling Corn & bacon HintTomato pesto Directions for cooking fish by Sensor S / Auto Cook Å Cooking Fish and Shellfish by Micro PowerFish or Shellfish Amount Power APPROX. Cooking Time Fish and Shellfish⁄2 teaspoon Pepper Prepared mustard 11⁄2 cups Milk 440 g BouillabaisseNoise 40 g Butter Onion, diced ⁄4 cup Flour TablespoonTo cook by Sensor Cook / Auto Cook Poultry Cooking Whole Poultry by Micro powerCooking Poultry Pieces by Micro power Cooking Poultry by Micro powerCooking Chicken Pieces by Sensor Cook S / Auto Cook Å Cooking Eggs by Micro PowerPoultry and Eggs Cooking Whole Chicken by Sensor Cook SIngredients 500 g Honey Mustard Glaze Cup Chicken stock ⁄4 cup Coconut cream Cooked BBQ chickenSpicy Chicken Curry Meat Power APPROX. Cooking Time Cooking Tender Cuts of Meat using Micro powerCooking Less-Tender Cuts of Meat using Micro power Cooking meat by Micro powerGeneral Guide to Curries For Sensor Cook / Auto Cook Cooking Curries by Sensor Cook S Auto Cook Å 250 g 750 gTo Operate for Auto Cook to Curries To Operate by Sensor Cook Cooking Casseroles by Sensor CookCheese Sauce Ingredients Meat Sauce 500 gMethod Meat Sauce On P7 for 3 to 4 minutes. Stir through sour cream 500 g Teaspoon 425 g CupBeef stock cube 200 g Sliced mushrooms ⁄3 cup Sour cream Combined. Cook on P7 for 7 to 9 minutes, stirringApprox Cooking Fresh Vegetables by Micro powerVegetable Quantity Cooking Procedure Time Vegetables and LegumesVegetables Cooking Frozen Vegetables by Micro PowerVegetable Quantity Cooking Procedure Cooking Time LegumesLentil Hot Pot S Cooking Dried Beans and Peas by Micro powerCooking Legumes by Sensor Cook S Auto Cook Å Chickpea Salad with Coriander Dressing S ÅBacon rashers, chopped ⁄2 cup Grated cheese 750 g Peeled and sliced potatoes 250 ml Cream ⁄4 cup MilkGreen onions, finely chopped Ardennis Style Potatoes500 g Cabbage, shredded Tablespoons Water Tablespoon Butter 125 g Ham, finely chopped Salt and pepperTomato, diced Tablespoons Butter Salt and pepper250 g Brussels sprouts Tablespoons Butter 150 g Teaspoon Dill or basil SugarAPPROX. Time Amount To Cook Rice Standing TAP Cooking Rice by Micro powerRice, Pasta and Noodles Cooking Rice by Sensor Cook S / Auto Cook ÅPasta APPROX. Time Amount To Cook Pasta Standing Container Cooking Pasta by Micro powerFresh Pasta 250 g 625 g Dried Pasta 150 g 500 gTo cook by Sensor Cook/ Auto Cook APPROX. Time Amount To Cook Noodles Container Boiling Cooking Dried Noodles by Micro powerPasta and Noodles Cooking Fresh Noodles by Sensor Cook S / Auto Cook ÅTo cook Noodles by Sensor Cook / Auto Cook Cooking Desserts by Sensor Cook S Cakes, Desserts and SlicesSlices fruit loaf 400 g Can sweetened condensed milk 30 g ButterVanilla essence ⁄3 cup Sultanas ⁄4 cup Rum 70 g100 g Butter Cup Sultanas Brown sugar Milk Egg, beaten Cups VariationsIcing 250 g Mixed dried fruit 440 g Through Christmas PuddingMakes 24 x 8 cm loaf tin 300 g Dark chocolate 400 gTo prepare topping ToppingCakes Cooking Fruit by Micro PowerSlices Sterilizing Jars PrecautionsPreserving Jars and BottlesSauces Heat on P10 for 1 to 2 minutes. Add milk and sugar Cup WaterInstant coffee Pour water into a heatproof cup. Add coffee. Stir

NN-ST756W specifications

The Panasonic NN-ST756W is a contemporary microwave oven that blends advanced technology with user-friendly features to elevate your cooking experience. Designed for versatility and efficiency, this countertop microwave combines a sleek aesthetic with powerful functionality, making it a favorite among home cooks.

One of the standout features of the NN-ST756W is its Inverter Technology. Unlike traditional microwaves that use a high/low power cycling system, the inverter ensures a steady stream of energy at a precise power level. This results in even cooking and defrosting without hot or cold spots, allowing for tender and delicious meals. Whether you're reheating leftovers or defrosting frozen meat, this technology ensures that food retains its moisture and texture.

The NN-ST756W boasts a capacious 27-liter interior, which is spacious enough to accommodate various dish sizes. This is complemented by the intelligent Compact Design, making it a perfect fit for kitchens with limited counter space. The slim and stylish appearance of the microwave makes it not just a kitchen appliance but also an attractive addition to your space.

A user-friendly control panel features a range of one-touch buttons for everyday tasks, allowing you to instantly access the most commonly used settings. With its touch control and easy-to-read LED display, navigating cooking options is straightforward, making it ideal for all skill levels. The microwave also includes multiple power levels, catering to different cooking needs, from defrosting to full cooking power.

For those who love precision in cooking, the NN-ST756W includes Sensor Cooking technology. This feature automatically adjusts the cooking time and power settings based on the humidity released from the food, ensuring optimal cooking results. This means less guesswork and improved outcomes for a variety of dishes, from steaming vegetables to baking.

With safety in mind, the Panasonic microwave incorporates a child safety lock, preventing accidental operation and providing peace of mind for families with young children.

Durability is another key characteristic of the NN-ST756W. Constructed with high-quality materials, this microwave is built to withstand daily use while also being easy to clean. The sleek stainless steel interior not only enhances its longevity but also makes it simple to wipe down after cooking.

In conclusion, the Panasonic NN-ST756W microwave oven stands out for its advanced technologies, including Inverter Technology and Sensor Cooking, as well as its user-friendly design and safety features. Whether you’re reheating, defrosting, or cooking meals from scratch, this microwave offers an effective and efficient way to prepare food while adding convenience to your kitchen.
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