To Reheat / Defrost / Cook by Micro Power and Time
Reheat by setting Power and Time
Item Frozen | Power |
| Approx. Time |
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BREAD & BAKED |
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PRODUCTS |
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Bread 1 slice | MED HIGH |
| 15 - 20 sec |
| Do not let bread get hot, or it will become rubbery | |
1 loaf (700 g) | MED HIGH |
| 2 | - 3 |
| and dry out. Remove whole loaf from original |
6 rolls | MEDIUM |
| 2 | - 3 |
| wrapper. Place on paper towel to absorb moisture. |
Cheesecake (450 g) | DEFROST |
| 2 | - 3 |
| Remove from container. Defrost on plate. |
Muffins – 4 (350 g) | MED HIGH |
| 2 | - 3 |
| Place onto paper towel lined plate. |
Scones – 6 (400 g) | MEDIUM |
| 2 | - 3 |
| Defrost on paper lined plate. Stand 2 minutes. |
Croissants – 4 (200 g) | MEDIUM |
| 1 | - 2 |
| Place onto paper towel lined plate. |
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PIES | DEFROST |
| 5 | - 7 |
| Remove from foil container and place uncovered |
Fruit Pie (500 g) | then |
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| into a pie dish. |
| MED HIGH |
| 5 | - 7 |
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Meat Pie (175 g) | DEFROST then |
| 4 | - 6 |
| Place onto paper towel lined plate. |
| MEDIUM |
| 3 | - 4 |
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Pizza (350 g) | HIGH |
| 5 | - 7 |
| Remove from package and place onto paper towel |
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| or follow manufacturers’ instructions. |
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FROZEN MEAL |
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Fish in Sauce (200 g) | MEDIUM |
| 6 | - 7 |
| Pierce corner of bag. Heat on a plate. |
Instant Casserole | MEDIUM |
| 6 | - 7 |
| Pierce pouch. |
in Pouch (serves 2) |
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Lasagne (400 g) | MEDIUM |
| 14 | - 16 |
| Remove from foil container, place into serving |
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| dish. |
Plate Food / | MEDIUM |
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| Remove foil cover and replace with plastic wrap. |
TV style dinner (320 g) |
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| 8 - 10 |
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Vegetables & Sauce | MEDIUM |
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| Pierce corner of bag. Heat on a plate. |
(in the bag) (500 g) |
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| 8 - 10 |
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MISCELLANEOUS |
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Chicken Pieces | DEFROST |
| 5 | - 7 |
| Place onto paper towel lined plate. |
(500 g) | then |
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| MED HIGH |
| 6 | - 8 |
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Fish Fingers – 8 | DEFROST then |
| 3 | - 5 |
| Place onto paper towel lined plate. |
(200 g) | HIGH |
| 2 | - 3 |
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Sausage Rolls (250 g) | MEDIUM |
| 3 | - 5 |
| Place onto paper towel lined plate. |
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Operation & Hints
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