To Reheat / Cook by Sensor Reheat / Auto Menu
SENSOR REHEAT (200 g - 1.2 kg)
●All foods must be
●Foods should be at room or refrigerated temperatures.
●Stirrable foods are recommended.
●Place in a suitably sized dish (approximately 3/4 full).
●Dish should be covered with plastic wrap or a fitting lid.
●Stir food after removal from oven.
●Allow 2 to 3 minutes standing time.
●Do not reheat in foil or plastic containers.
6.RICE (1/2 cup - 3 cup)
●Use a larger sized dish to prevent rice from boiling over.
●Use cold water at a ratio of:
1/2 cup rice / 1 cup water
1 cup rice / 11/2 cups water 2 cup rice / 3 cups water
●Cover with plastic wrap or a fitting lid.
●When the cooking time appears in the display window, remove plastic wrap or lid.
●At the completion of cooking, allow
1.FROZEN REHEAT (200 g - 1.2 kg)
●Suitable for reheating
●This setting is not suitable for reheating frozen bread or pastry products, raw or uncooked foods or beverages.
●Remove convenience foods from foil or plastic packaging and place in an appropriate sized dish.
●Cover dish with plastic wrap or a lid.
●Halfway through cooking time, the oven will ‘beep’ and prompt you to “STIR” or “REARRANGE” the foods. At the end of the cooking time, stir and let stand for
2.VEGETABLES (125 g - 1.0 kg)
●Place in a suitably sized dish and cover with plastic wrap or a fitting lid.
●Larger vegetables should be placed in a single layer in a shallow dish.
●Add 1 tablespoon to 1/4 cup of water if vegetables appear slightly dehydrated or a softer texture is desired.
●Do not add salt before cooking.
●At the completion of cooking, stir larger quantities and allow to stand for 2 to 3 minutes.
3. ROOT VEGETABLES (125 g - 1.0 kg)
●Vegetables should be trimmed, prepared and cut into even sized pieces.
●Add 1 tablespoon to 1/4 cup of water if vegetables appear sightly dehydrated or a softer texture is desired.
●Place in a suitably sized dish and cover dish with plastic wrap or a fitting lid.
●If desired, butter, herbs, etc. may be added but do not add salt until the completion of cooking.
4. FROZEN VEGETABLES (125 g - 1.0 kg)
●See above 2 and 3.
5.FRUIT (125 g - 2.0 kg)
●The addition of water and sugar is optional as most fruit will yield juice as it cooks.
●If liquid is required to produce a softer result, add approximately 1/4 cup per 250 g.
●A sugar syrup may be made by combining 1/4 cup of caster sugar with 1/2 cup of water and cooking on HIGH for 2 to 3 minutes, stirring once to dissolve.
●Place prepared fruit to be cooked in an appropriately sized dish and cover with plastic wrap or a fitting lid.
7.PASTA (125 g - 500 g)
●Suitable for cooking dried pasta.
●Place pasta and water in a large size dish to prevent from boiling over.
●Use boiling water at the ratio of, 125 g pasta / 3 cups water
250 g pasta / 4 cups water
375 g pasta / 6 cups water
400 g pasta / 7 cups water
500 g pasta / 8 cups water
add 1 teaspoon of oil, if desired, before cooking to prevent the pasta from sticking together.
●Cover with plastic wrap or a fitting lid.
●When the cooking time is displayed, remove the cover.
●Stand for
8.FISH (250 g - 1.0 kg)
●Suitable for cooking whole fish, fish fillets and cutlets.
●Select fish suitable for microwave cooking and place skin side down in a shallow dish.
●Overlap thin ends of fillets to prevent overcooking.
●Cover dish with plastic wrap or a fitting lid.
●Allow larger quantities of fish to stand for 3 to 5 minutes at the completion of cooking.
●For dense pieces of fish, slightly extra cooking time should be allowed by pressing “MORE” pad.
9.CASSEROLE (500 g - 2.5 kg)
●Select less tender cuts of meat as these will produce the best results.
●Cut meat and vegetables into even sized pieces.
●Place into a suitably sized dish (approx. 3/4 full).
●Add approximately 1/2 to 1 cup of stock or soup per 500 g meat.
●Ensure that a casserole dish with a lid is used. DO NOT USE PLASTIC WRAP, as the heater could melt the wrap.
Operation & Hints
23