Whirlpool MT9160XY manual Meat roasting chart

Page 36

Cooking Guide

Continued

Meat roasting chart

 

 

 

 

 

CYCLE 1

CYCLE

 

2

 

 

 

CUT

100%

POWER

(min

per

lb)

BEEF

 

 

 

 

 

50%

power

Standing

or

5 min

Rare:

lo-14

min

Rolled

Rib

 

 

 

Med.: 12-15 min

(4-6

Ibs)

 

 

 

 

Well:

13-l

6 min

Tenderloin

 

 

 

70%

power

(Less

than

2 Ibs)

3 min

Rare:

6-8%

min

(More

than

2 Ibs)

5 min

Med:

7-10

min

 

 

 

 

 

 

 

Well:

8-l

1 min

Chuck

or Pot Roast

 

 

50%

power

(cook in ‘A c liquid,

 

 

 

 

 

 

 

covered)

 

 

 

 

 

 

 

 

 

(2-3 Ibs without

 

 

22-28

min

vegetables)

 

 

 

 

 

 

 

 

(2-3

Ibs with

 

 

28-32

min

3-4 c vegetables)

 

 

 

 

 

 

 

Eye of Round

 

 

50%

power

(2-3

Ibs)

 

 

 

 

Rare:

8 min

 

 

 

 

 

 

 

Med:

9 min

 

 

 

 

 

 

 

Well:

10 min

Hamburger

(1 lb

4-6

min

 

 

 

 

 

crumbled)

 

 

 

 

 

 

 

 

Hamburger

Patties

 

 

 

 

 

 

 

(% lb each)

 

1st Side

2nd

Side

2 patties

 

 

2 min

l-3

mm

4 patties

 

 

3 min

3-4

min

 

PORK

 

 

 

 

 

70% power

Loin

Roast

(boneless)

5 min

9%-12X

min

Tenderloin

 

3 min

9-12s

min

Bacon

 

 

 

 

 

 

 

 

 

 

2 slices

 

 

l %-2% min

 

 

 

 

 

4 skes

 

 

3-6

min

 

 

 

 

 

6 slices

 

 

3-7

min

 

 

 

 

 

Ham

 

 

 

 

 

 

50% power

Canned

 

 

 

 

6-9 min

 

LAMB

 

 

 

 

 

50%

power

Rack

 

of

Lamb (halved

 

 

Rare: 11-14 min

and

laced

together

 

 

Med: 12-15 min

1 s

Ibs)

 

 

 

 

Well: 16-20 min

Leg

or Sirloin

5 min

50%

power

 

 

 

 

 

 

 

Rare:

8-l

1 min

 

 

 

 

 

 

 

Med: 9-12?4 min

 

 

 

 

 

 

 

Well:

1O-l 4 min

CHICKEN

 

 

 

 

 

 

 

 

 

Whole

 

 

 

5 min

70%

power

Pieces

 

 

 

 

 

7-10

min

 

 

 

 

 

100%

power

 

 

 

 

 

 

 

4-8

min

 

INTERNAL TEMP AT REMOVAL

120°F

145°F

160°F

120°F

145°F

160°F

120°F

145°F

160°F

165°F

165°F

120°F

120°F

135°F

170°F

120°F

135°F

I70°F

175°F

175°F

 

INTERNAL

STANDING

TEMP AFTER

TIME

STANDING

13 min

140°F

 

160°F

 

170°F

10 min

140°F

 

160°F

 

170°F

15 min

 

15min

 

10 min

140°F

 

160°F

 

170°F

10 min

170°F

10 min

170°F

10 min

130°F

10 min

140°F

 

150°F

 

180°F

10 min

140°F

 

150°F

 

180°F

1G min

185°F

5 min

185°F

36

Image 36
Contents Use& CareGuide Also available in whiteContents Importantsafetyinstructions Read and follow Operating Safety Precautions starting onPage Microwave oven features GettingAcquaintedControl panel features Getting AcquaintedQuick reference cooking guide Getting Acquainted If you want to Cook with Auto Cook Touch ADD Minute Put food in oven and close the door Touch Start Put food in the oven and close the doorTouch Start Example Mmm Ll!l!ll MEm Mm= 00’00 UsingYourMicrowaveOven Microwave oven controlsSetting the clock Using the Minute TimerUsing STOP/CLEAR Cooking at high cook powerUsing Your Microwave Oven Cooking with your microwave ovenCooking at lower cook powers Using Autocook Using Your Microwave Oven ContmuedFood Amount Using Autodefrost Auto defrost chart Food Amount Procedure50%offullpower Cooking with more than one cook cycleFirst cycle. This Minutes, 25 secondsOne-touch cooking Do not try to repop unpopped kernels or reuse popcorn bagsOne-touch cooking chart Setting AmountPopcorn Beverage Mug Mugs Dinner Plate Regular Large SmallUsing ADD Minute Using PauseUsing Autostart Using the safety lock Audible signalsUsing Personalchoice To use Personal Choice 1s Touch Personal ChoiceInstallationInstructions Installing your microwave ovenCorporation Customer Service Whirlpool Drive LaPoneGROUNDlNGINSTRUCTIONS Electrical requirementsCleaning the microwave oven CaringForYourMicrowaveOvenHowYourMicrowaveOvenWorks OperatingSafetyPrecautions Page Page General information Reheating chart TIME/POWERCookingGuide Starting TempVegetable chart Fresh, on Cob Frozen, on Cob Frozen, Whole Kernel Meat roasting chart Duck QuestionsAndAnswers QuestionsAnswers If YouNeedServiceOrAssistancen n ServiceWe suggest you follow these steps MicrowaveOvenWarranty