Whirlpool GH6208XR manual Cook Method Chart, Reheat, Defrost

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Cook Method Chart

Use this chart as a reference for menu items and amounts available in the “Cook Method” menu.

REHEAT

Beverage: 1 or 2 cups (250-500 mL)

Casserole, Leftover: 1-4 cups (250 mL-1 L)

Dinner Plate:

1 plate: sensor

2-4 plates

Pizza, Leftover: 1-3 slices

Sauce: senses 1-4 cups (250 mL-1 L)

Thick

Thin

Soup

Thick: senses 1-4 cups (250 mL-1 L)

Thin: senses 1-4 cups (250 mL-1 L)

Frozen: 1-4 cups (250 mL-1 L)

Muffin: 1-6 muffins

Fresh

Frozen

Roll: 1-6 rolls

Fresh

Frozen

Manual Reheat

DEFROST

Meat

0.1-6.5 lbs (45 g-2.9 kg)

Ground: 1, 2, 3 or 4 cups (250, 500, 750 mL or 1 L)

Chops: small, medium (1-6 pieces) or large (1-4 pieces)

Steak: small (1-6 pieces), medium (1-4 pieces) or large (1 or 2 pieces)

Poultry

0.1-6.5 lbs (45 g-2.9 kg)

Breast: 1-6 pieces

Ground: 1, 2, 3 or 4 cups (250, 500, 750 mL or 1 L)

Pieces: small (1-6 pieces), medium or large (1-4 pieces)

Fish/Seafood

0.1-4.5 lbs (45 g-2 kg)

Fillet: 1-6 pieces

Shrimp: 1-4 cups (250 mL-1 L)

Scallops: 1-4 cups (250 mL-1 L)

Steak: 1-4 pieces

Bread

0.1-2.0 lbs (45-900 g)

Bagel: small (2-8 bagels), medium or large (1-6 bagels)

Roll: small, medium or large (1-6 rolls)

Muffin: small (4, 6, 8, 10, 12, 14 or 16 muffins), medium or large (1-6 muffins)

Manual Defrost

COOK

Frozen Food

Frozen Entrée

Regular: senses 8-20 oz (227-567 g)

Large: 40 oz (1.1 kg)

Family: 60 oz (1.7 kg)

Pizza Roll: 1-4 servings

Frozen Vegetable: senses 2-6 cups (500 mL-1.5 L)

Burrito: 1 or 2 burritos

Cheese Sticks: 1-4 servings

Frozen Fish Fillet-breaded: 1-4 servings Fillet-non-breaded: 1-6 pieces

Fish Stick: 1-4 servings (6-18 pieces)

French Toast: 1-4 pieces

Snack Pocket: 1 or 2 servings

Poultry

Chicken Pieces, Bone-In: 0.5-3.5 lbs (227 g-1.5 kg)

Chicken Pieces, Boneless: 0.2-1.5 lbs (90-680 g)

Chicken Nuggets: 1-4 servings (4-16 pieces)

Chicken Tenders: 1-4 servings

Ground Poultry: 0.5, 1.0, 1.5 or 2.0 lbs (227, 454, 680 or 900 g)

Poultry Breast Boneless, Poached: 0.2-1.5 lbs (90-680 g)

Cereal/Oatmeal

Instant Oatmeal: 1-4 servings

Regular Oatmeal: 1-4 servings

Hot Wheat: 1-4 servings

Instant Cereal: 1-4 servings

Regular Grits: senses 1-4 servings

Quick Grits: senses 1-4 servings

Egg

Fried: 1-4 eggs

Omelet: 2-4 eggs

Poached: 1-4 eggs

Scrambled: 1-4 eggs

Meat

Bacon: 2-4 slices

Ground Beef: 0.5, 1.0, 1.5 or 2.0 lbs (227, 454, 680 or 900 g)

Ham Slice: 1-4 slices

Ham Steak: 4-8 oz (113-227 g)

Hamburger Patty: 1-4 patties

Hot Dog: 1-4 hot dogs

Meatballs: 0.5 or 1.0 lb (227 or 454 g)

Sausage: 2-10 links

Vegetables

Canned: 8-32 oz (237-946 mL)

Fresh:

Asparagus: senses 8-16 oz (227-454 g)

Potato, Baked/Sweet: senses 1-4 potatoes

Broccoli: senses 1-6 cups (250 mL-1.5 L)

Carrots: senses 1-6 cups (250 mL-1.5 L)

Corn on the Cob: senses 1-4 ears

Green Beans: senses 1-6 cups (250 mL-1.5 L)

Mushroom: senses 1-6 cups (250 mL-1.5 L)

Cauliflower: senses 1-6 cups (250 mL-1.5 L)

Spinach: senses 2-6 cups (500 mL-1.5 L)

Summer Squash/Zucchini: senses 1-6 cups (250 mL-1.5 L)

Frozen: senses 2-6 cups (500 mL-1.5 L)

Fish/Seafood

Fillet Fresh: senses 0.5-1.5 cups (125-375 mL)

Fillet Frozen, breaded: 1-4 servings

Fillet Frozen, non-breaded: 1-6 pieces

Fish Stick, Frozen: 1-4 servings (6-18 sticks)

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Contents 8205278 Speedcook Microwave OvenTable of Contents Your safety and the safety of others are very important Microwave Oven SafetyImportant Safety Instructions Required Electrical RequirementsRecommended Oven Cavity Coating Parts and FeaturesGrillElement Sensor CookingTurntable AccessoriesCooking Rack Sizzle Pan Feature Grill Feature Rack and Pan ConfigurationsSizzle Pan and Handle Grill RackControl Panel Oven ControlInteractive Touch Display DisplaySizzle Pan MainMenuContinue Demo Mode Settings & InfoClock DateCancel Learning ModeDisplay Backlight TonesTo Set Timer TimerChild Lock Vent FanOven USE Food CharacteristicsNight Light Cooking AnimationCookware and Dinnerware Cooking GuidelinesAluminum Foil and Metal Microwave Time/Power Cooking Microwave Cooking PowerTo Use Microwave TIME/POWER Manual CookingMethod Cook Cookware Power With Settings Time/Power CookingWarm Hold To UseProgrammed Cooking Using Cook Method Using Food TypeReheat DefrostSoften MeltGrill Boil & SimmerSteam Cook Sizzle PanKids Menu Most Used MenuFood Type Chart Breakfast Food Grains PASTA/RICEBread DessertReheat Cook Method ChartDefrost CookSoften MeltGrill Boil & SimmerOven Care General CleaningReplacing Cooktop Light Replacing FiltersRack Supports To Remove/ReplaceABC Replacing OvenLightTroubleshooting Replacement Parts Assistance or ServiceU.S.A Items Whirlpool will not PAY for ONE Year Limited WarrantyDisclaimer of Implied Warranties Limitation of Remedies 8205278