Microwave Cooking Power
Many recipes for microwave cooking specify which cooking power to use by percent, name or number. For example,
Use the following chart as a general guide for the suggested cooking power of specific foods.
PERCENT/NAME | USE |
100%, High (default | Quick heating convenience foods and |
setting) | foods with high water content, such as |
| soups, beverages and most vegetables. |
|
|
90% | Cooking small tender pieces of meat, |
| ground meat and poultry pieces. |
| Heating cream soups. |
|
|
80% | Heating rice, pasta or casseroles. |
| Cooking and heating foods that need a |
| cook power lower than high, such as |
| meat loaf. |
|
|
70%, | Reheating a single serving of food. |
Cooking fish fillets. | |
|
PERCENT/NAME | USE |
60% | Cooking sensitive foods such as cheese |
| and egg dishes, pudding and custards. |
| Cooking |
| as lasagna. |
|
|
50%, Medium | Cooking ham, whole poultry, whole fish |
| and pot roasts. |
| Simmering stews. |
|
|
40% | Heating bread, rolls and pastries. |
|
|
30%, | Melting chocolate, butter and |
| marshmallows. |
|
|
20% | Defrosting bread, fish, meats, poultry and |
| precooked foods. |
| Softening ice cream, butter and cheese. |
|
|
10%, Low | Taking chill out of fruit. |
|
|
MANUAL COOKING
Add 30 Seconds
The ADD 30 SEC. control automatically starts the oven at 100% power for 30 seconds, and adds 30 seconds of cook time, up to 10 minutes, with each additional touch of the control. Time may be added in
Microwave Time/Power Cooking
The MICROWAVE TIME/POWER control is for manual
To Use MICROWAVE TIME/POWER:
1.Touch MICROWAVE TIME/POWER control pad.
2.Touch “+” or
If using 100% cooking power, skip Step 3.
3.Touch “Power: 100%,” and then use “+” or
4.Touch “Start” on the touch screen, or START control. The display will count down the cook time.
During the countdown, cook time and/or cooking power may be changed by touching “Adjust Settings” on the touch screen, and following the prompts.
When the cycle ends, the
5.Touch CANCEL control or open the door to stop reminder tones. The display will return to the Main Menu after CANCEL control is touched.
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