Food | Power | Cooking | Stand | Special Notes |
|
| Time | Time |
|
Beef |
| 15 - 20 rain. | 5 min. | Arrange in loaf dish. |
Meat loaf 11/2Ib | 5 | Cover with wax paper, | ||
(68O g) |
|
|
|
|
Pork
Chops, loin 1/2inch (1 cm) thick, 7 oz
(200 g) each 1
2
4
Pork roast, 1 Ib (450 g)
HI | 3 | - 5 min. |
HI | 6 | - 8 min. |
HI | 9 - | 11 min. |
| 12 - | 15 min. |
2min.
3min.
3min.
10- 15 min.
Place in a shallow dish. Cover loosely with wax )aper. Turn over halfway through cooking
Cover with wax paper. Shield halfway through cooking and turn roast over if necessary.
*Approx. temp. after stand 170°F to 175°F
(77°(3 to 79°C )
Ham, slice | 1 inch | HI | min. | ||
(2.5 cm) | thick, | ||||
1 Ib (450 g) |
|
|
|
| |
Sausage | links, |
|
|
| |
Wieners, | fresh |
|
|
| |
1 - 2 oz (30 | - 55 g) |
|
|
| |
each |
| 2 | HI | V2 - 2 | min. |
|
| 4 | HI | 1 - 3 | min. |
Bacon, slices
2HI 11/2- 2 min.
4 HI 21/2 - 4 min.
Lamb |
|
|
|
|
Chops, | shoulder |
|
|
|
1/2inch | (1 cm) thick |
|
|
|
| 1 | HI | 2 - 4 | min. |
| 2 | HI | 4 - 6 | min. |
Poultry |
|
|
|
|
Chickens, whole, |
|
|
| |
up to 4 Ib (1.8 kg) |
| 6 - 9 | min. | |
1 Ib (450 g) | HI | |||
Cornish | hens |
|
|
|
1 Ib (450 g) | HI | min. |
*Check with conventional meat thermometer.
5 min.
1min.
1min.
1min.
1min.
2min.
5min.
10min.
10min.
Cover with wax paper. Turn over halfway through cooking. Score or pierce before cooking.
Cover with wax paper. Turn over once.
Cook on bacon rack or line bottom of dish. Place bacon on paper towel. Cover loosely with another paper towel. Do not turn over bacon.
Cover loosely with wax paper.
Place
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