Scrambled Eggs

		Food		Power	Cooking	Stand
		Food		Power	Time	Time
					Time	Time
Poultry
Chicken		pieces,
up to 2 Ib (900 g)				HI	5 -8min.	5 min.
IIb	(450 g)
Fish and Seafood
Fish fillets,			3/4 Ib (340 g)	HI	4 - 6 min.	3 min.
Fish steaks			2,	5	6 - 9 min.	5 min.
6 oz (170 g) each
Scallops		1 Ib (450 g)		7	4 - 7 min.	3 min.
Shrimp,		medium size,		7	4 -7 rain.	3 min.
shelled		and cleaned,
1 Ib (450			g)
Whole	fish,			HI	7 - 10 min.	5 min.
stuffed		or unstuffed,
11/2to		t 3/4 Ib
(680	- 800 g)

Special Notes

Arrange skin-side up in a baking dish halfway through cooking, meatier portions toward edge of dish. Cover with plastic wrap or lid.

Arrange in a single layer in dish.

Cover with wax paper. Rearrange or stir shrimp or scallops

halfway through qcooking.

EGGS

Break eggs into a microwave-safe glass measure.

Add 1 tablespoon milk and 1 teaspoon butter for each egg. Beat with a fork.

Cook at Power Level 6 according to time in the chart. Stir at least once

during cooking time.

Stir after cooking, and let stand 1 minute.

POACHED EGGS

Use 6-ounce (170 mL) microwave-safe custard cup with 1/4cup (50 mL) water for 1 to 3 eggs. Use 1-quart (1 L) microwave-safe dish with. 1_c_up (250 mL) water for 4 eggs. HearSt HI POWER to bring water to a boil with 1/8 teaspoon salt and up to 1/4teaspoon vinegar.

Break egg carefully into hot water. Pierce egg several times lightly with toothpick.

Cover with wax paper.

Cook at Power Level 5 according to time in the chart. Let stand, covered, 1 minute before serving.

Eggs	Cooking	Time
1	3/4- 1'/2min.
2	1'/2- 2'/2min.
3	2'/4- 4 min.
4	3'/4- 5 min.
Eggs	Cooking	Time
1	3/4 - 11/2min.
2	tV_, -3 rain.
3	2 - 31/2 rain.
4	3 - 5 rain.