Horizon Fitness T71 T72 manuals
Fitness & Sports > Treadmill
When we buy new device such as Horizon Fitness T71 T72 we often through away most of the documentation but the warranty.
Very often issues with Horizon Fitness T71 T72 begin only after the warranty period ends and you may want to find how to repair it or just do some service work.
Even oftener it is hard to remember what does each function in Treadmill Horizon Fitness T71 T72 is responsible for and what options to choose for expected result.
Fortunately you can find all manuals for Treadmill on our side using links below.
Horizon Fitness T71 T72 Manual
36 pages 1.74 Mb
3 INTRODUCTIONTABLE OF CONTENTS SAVE THESE INSTRUCTIONS GROUNDING INSTRUCTIONS 4 IMPORTANT PRECAUTIONS6 ASSEMBLY13 BEFORE YOU BEGIN26 CONDITIONING GUIDELINESALWAYS CONSULT YOUR PHYSICIAN BEFORE BEGINNING AN ExERCISE PROGRAM. HOW OFTEN? (Frequency of Workouts) HOW LONG? (Duration of Workouts) HOW HARD? (Intensity of Workouts) PERCEIVED ExERTION LEVELWhat is Target Heart Rate Zone? ExAMPLE: ALWAYS CONSULT YOUR PHYSICIAN BEFORE BEGINNING AN ExERCISE PROGRAM. TARGET HEART RATE ZONE CHART 27 TARGET ZONESTRETCH FIRST 1. STANDING CALF MUSCLE STRETCH 2. STANDING QUADRICEPS STRETCH 3. SITTING HAMSTRING & LOWER BACK MUSCLE STRETCH 28 STRETCHING29 KEEPING AN ExERCISE DIARYwww.horizonfitness.com/guides/weeklylog.pdf www.horizonfitness.com/guides/monthlylog.pdf THE IMPORTANCE OF WARM UP & COOL DOWN ACHIEVING YOUR FITNESS GOALS 30 WEEKLY LOG SHEETS31 MONTHLY LOG SHEETSCOMMON PRODUCT QUESTIONSARE THE SOUNDS MY TREADMILL MAKES NORMAL? WHY IS THE TREADMILL I PURCHASED LOUDER THAN THE ONE AT THE STORE? WHEN SHOULD I BE WORRIED ABOUT A NOISE? TROUBLESHOOTING - TREADMILLPROBLEM: The banding straps were PROBLEM: 32 TROUBLESHOOTINGPROBLEM: PROBLEM: SOLUTION: Auto-calibrate the treadmill: 33 TROUBLESHOOTING - HEART RATEPLEASE CALL CUSTOMER TECH SUPPORT AT THE NUMBER ON THE BACK PANEL. DO NOT stand on running belt while INTRODUCTION IMPORTANT PRECAUTIONS ASSEMBLY BEFORE YOU BEGIN TREADMILL OPERATION LIMITED 34 MAINTENANCELUBRICATIONAFTER EACH USE (DAILY) EVERY WEEK EVERY MONTH - IMPORTANT! EVERY 6 MONTHS OR 150 MILESINTRODUCTION IMPORTANT PRECAUTIONS ASSEMBLY BEFORE YOU BEGIN TREADMILL OPERATION LIMITED 35 LIMITED HOME-USE WARRANTY36 CUSTOMER TECH SUPPORT
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