T R O D U C T I O N, Table of Contents | Horizon Fitness T71 T72

I N T R O D U C T I O N

CONGRATULATIONS and THANK YOU for your purchase of this Horizon Series treadmill!

Whether your goal is to win races or simply enjoy a fuller, healthier lifestyle, a Horizon Series treadmill can help you attain it – adding club-quality performance to your at-home workouts, with the ergonomics and innovative features you need to get stronger and healthier, faster. Because we're committed to designing fitness equipment from the inside out, we use only the highest quality components. It's a commitment we back with one of the strongest frame-to-motor warranty packages in the industry.

You want exercise equipment that offers the most comfort, the best reliability and the highest quality in its class.

The Horizon Series delivers.

TABLE OF CONTENTS

Important Precautions	4

Assembly	6

Before You Begin	13

Treadmill Operation	16

Conditioning Guidelines	26

Troubleshooting & Maintenance	32

Limited Warranty	35
CONTACT INFORMATION	Back Panel

IMPORTANT PRECAUTIONS INTRODUCTION

ASSEMBLY

BEFORE YOU BEGIN

TREADMILL OPERATION

TROUBLESHOOTING CONDITIONING & MAINTENANCE GUIDELINES

LIMITED WARRANTY

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Horizon Fitness T71 T72 manual T R O D U C T I O N, Table of Contents

Contents

Treadmill USER’S Guide Page T R O D U C T I O N Table of Contents Grounding Instructions Important Precautions Use the treadmill only as described in this manual Operation Unpacking S E M B LY Tools Included Open Hardware BAG E a S S E M B LY Mast and console Position, place consoleUpright masts Seated into each other Handlebar extension into You will need to slideInsert Bolt E into Handlebar extension Insert Bolts F and ARC Washer S E M B LY B T72 model Assembly Step Here are just a few of the health benefits of exercise Safety KEYBefore YOU Begin Location of the Treadmill Proper Usage FoldingMoving TENSIONINGTHE Running Belt Treadmill Operation T71 model Pulse Grips Monitor Display T71 model Scan Viewing Screens Select a LevelSelect a Time Clear Current Selection Treadmill Operation T72 model C L I N E Monitor Display T72 model Getting Started / Selecting a Program T72 model O G R a M Manual T71, T72 models O G R a M Intervals T71, T72 modelsIntervals Program Segments O G R a M Weight Loss T71, T72 models O G R a M Hills T72 Model O G R a M Golf Course T71, T72 models O G R a M Custom T72 model Perceived Exertion Level Conditioning Guidelines Example Target Heart Rate Zone Chart Standing Quadriceps Stretch P S StretchingStretch First Standing Calf Muscle Stretch Warm UP P S the Importance of Warm UP & Cool DownP S Achieving Your Fitness Goals Keeping AN Exercise Diary Weekly Totals Weekly LOG Sheets Week # Distance Calories Time Monthly Totals Monthly LOG Sheets Common Product Questions TroubleshootingTroubleshooting Treadmill When should I BE Worried about a NOISE? Troubleshooting Heart Rate After Each USE Daily I N T E N a N C E Frame Lifetime Limited Home USE Warranty Customer Tech Support