INTRODUCTION IMPORTANT
PRECAUTIONS
ASSEMBLY
BEFORE
YOU BEGIN
TREADMILL
OPERATION
CONDITIONING TROUBLESHOOTING LIMITED
GUIDELINES & MAINTENANCE WARRANTY
16
TREADMILL OPERATION (T71 model)
NC O A DN
| START |
| ENTER |
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| QUICK START |
| CHANGE DISPLAY |
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I N C L I N E |
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| S P E ED |
10 % | A D J U S T |
| A D J U S T |
| 10mph |
% | I N C L I NE |
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| S P E E D | mph |
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| mph |
7% | PRESS TO |
| PRESS TO |
| 7mph |
| SET INCLINE |
| SET SPEED | mph |
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| % % % 2% 1% | S T O P | 1mph 2mph mph mph mph |
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| HOLD TO RESET |
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E | F | L | K |
| M | J G | |
Note: There is a thin protective sheet of clear plastic on the overlay of the console and should be removed.
A)Monitor Display: Speed, Time, Pulse, Distance, Incline, Calories and Program Profiles.
B)Stop: Press to pause/end your workout. Hold for 3 seconds to reset the treadmill.
C)Start: Simply press to begin exercising or starts your program.
D)ENTER: Used to select Program, Level and Time. Press to change display feedback during workout. Hold to scan.
e)QUICK ADJUST Incline Keys: Used to reach desired incline more quickly. Select before pressing PRESS TO SET INCLINE KEY.
F)PRESS TO SET INCLINE KEY: Used to confirm chosen incline. Press after selecting INCLINE.
G)QUICK ADJUST Speed Keys: Used to reach desired speed more quickly. Select before pressing PRESS TO SET SPEED KEY.
H)PRESS TO SET SPEED KEY: Used to confirm speed change. Press after selecting SPEED.
I)Incline ARROW Keys: Used to adjust incline in small increments (0.5% increments).
J)Speed ARROW Keys: Used to adjust speed in small increments (0.1 mph increments).
K)Safety Key Position: Enables treadmill when safety key is inserted.
L)Fan: Personal workout fan.
M)Fan Button: Press the fan button ON / OFF.
N)Water Bottle / CD / MP3 holders: Holds personal workout equipment.
O)Reading Rack: Holds reading material. (Remove sales sticker before use)
