Stamina Products 55-2065 owner manual

Contents

Main Owner's Manual 55-2065 STAMINA PRODUCTS WARNING CAUTION: Weight on this product should not exceed 250 lbs. Customer Service Number 1 (800) 375-7520 TABLE OF CONTENTS SAFETY INSTRUCTIONS THANK YOU FOR PURCHASING THE ELITE ELLIPTICAL / STEPPER 1 (800) 375-7520 CALL US FIRST BEFORE YOU BEGIN Part No. and Description Qty INCHES MILLIMETERS HARDWARE IDENTIFICATION CHART Page L R Page Page L R SET UP INSTRUCTIONS OPERATIONAL INSTRUCTIONS EXERCISE WORKOUT BUTTONS: LCD DISPLAY INSTRUCTIONS PROGRAM DESCRIPTIONS Page OPERATION INSTRUCTIONS A. MANUAL PROGRAM (P1) B. PRESET PROGRAMS (P2 to P7) C. BODY FAT PROGRAM (P8) UNDERSTANDING THE READOUT INFORMATION 1. BODY FAT % 4. BODY TYPE 2. BMI (BODY MASS INDEX) 3. BMR (BODY METABOLISM RATE) D. HEART RATE CONTROL PROGRAMS (P9 to P12) E. USER SETTING PROGRAMS (P13 to P16) MAINTENANCE STORAGE COMPUTER TROUBLE SHOOTING GUIDE E1 E2 The LCD Screen does not display anything The Speed Display shows 0 The LCD Screen Partially displays CONDITIONING GUIDELINES EXERCISE INTENSITY WARM-UP and COOL-DOWN Warm-up Stretching Suggested Stretching Exercises Remember always to check with your physician before starting any exercise program. Cool-Down WARRANTY LIMITED WARRANTY MODEL 55-2065 Page PARTS LIST DIAGRAM# PART NAME QTY PARTS LIST DIAGRAM# PART NAME QTY Page FAX/MAIL ORDERING FORM