Cooking charts
ABBREVIATIONS USED
tbsp = tablespoon | g = gram | Sach. = sachet | MW = microwave |
tsp = teaspoon | l = litre | DFC = dry fat content | MWO = microwave oven |
l.p. = large pinch | ml = millilitre | dm = diameter | min = minutes |
s.p. = small pinch | cm = centimetre | kg = kilogram | sec = seconds |
Cup = cupful | DF = deep frozen |
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TABLE: HEATING FOOD AND DRINK
Food / Drink | Quantity | Power | Time | Hints | |
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Coffee, | 1 cup | 150 | 900 W | approx.1 | do not cover |
Milk, | 1 cup | 150 | 900 W | approx.1 | do not cover |
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Water, | 1 cup | 150 | 900 W | approx. 2 | do not cover, bring to the boil |
| 6 cups | 900 | 900 W | do not cover, bring to the boil | |
| 1 bowl | 1000 | 900 W | do not cover, bring to the boil | |
Platters |
| 400 | 900 W | sprinkle some water onto the sauce, cover | |
(Vegetables, meat and trimmings) |
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| stir half way through the heating time | |
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Stew |
| 200 | 900 W | 11/2 | cover, stir after heating |
Clear soup |
| 200 | 900 W | cover, stir after heating | |
Cream soup | 200 | 900 W | cover, stir after heating | ||
Vegetables |
| 200 | 900 W | if necessary add some water, cover | |
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| 500 | 900 W | stir half way through the heating time | |
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Garnishes |
| 200 | 900 W | sprinkle with water, cover and stir from time | |
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| 500 | 900 W | to time | |
Meat, | 1 slice* | 200 | 900 W | thinly spread sauce over the top, cover | |
Fish fillet* |
| 200 | 900 W | cover | |
Sausages, 2 | 180 | 630 W | pierce the skin several times | ||
Cake, | 1 piece | 150 | 450 W | place on a cake stand | |
Baby food, 1 glass | 190 | 450 W | remove the lid, after heating stir well and test the | ||
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| temperature |
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Melting butter or margarine* | 50 | 900 W |
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Melting chocolate | 100 | 450 W | stir from time to time | ||
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Dissolving six sheets of gelatin | 10 | 450 W | approx. 1/2 | dip into water, squeeze thoroughly and place in | |
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| a soup bowl, stir from time to time |
Glazing for a tart of 1/4 l of liquid | 10 | 450 W | mix the sugar in 250ml of liquid, cover, stir well | ||
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| during and after heating |
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* Refrigerator temperature
TABLE: COOKING MEAT, FISH AND POULTRY
Fish and Poultry | Quantity | Power | Time | Hints | Standing time |
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Roasts | 500 | 630 W | season to taste, place in a shallow flan dish | 10 | |
(pork, | 1000 | 630 W | turn over halfway through cooking time | 10 | |
veal, lamb) | 1500 | 630 W |
| 10 | |
Roast beef (medium) | 1000 | 630 W | season to taste, place in a quiche dish, | 10 | |
| 1500 | 630 W | turn over halfway through cooking time | 10 | |
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Minced meat | 1000 | 900 W | prepare the minced meat mixture (half pork / half beef) | 10 | |
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| place in a shallow casserole dish |
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Fish fillet | 200 | 900 W | season to taste, place on a plate, cover | 3 | |
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Chicken | 1200 | 630 W | season to taste, place in a casserole dish, | 3 | |
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| turn halfway through cooking time |
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Chicken legs | 200 | 900 W | season to taste, place on a plate, cover | 3 | |
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