Auto cook, cook from frozen & auto defrost charts
NOTE: Auto Defrost
1.Steaks and Chops should be frozen in one layer.
2.Minced meat should be frozen in a thin shape.
3.After turning over, shield the defrosted portions with small, flat pieces of aluminium foil.
4.For
5.Gateaux topped and coated with cream are very sensitive to microwave energy. For the best result, if the cream begins to soften rapidly, it is best to remove it from the oven immediately and stand for 10 - 30 minutes at room temperature.
Steaks and Chops | Poultry |
| Food |
| Plate |
| Turntable |
Recipes for auto cook
CHICKEN PAN WITH VEGETABLES (A1-1) Spicy chicken fricassee
Ingredients
0,5 kg (1) 1,0 kg (2) 1,5 kg (3)
60 g | 120 g | 180 g | long grain rice (parboiled) |
1 | 1 | 1 | sachet saffron |
25 g | 50 g | 75 g | onion (sliced) |
50 g | 100 g | 150 g | red pepper (in strips) |
50 g | 100 g | 150 g | leek (in strips) |
150 g | 300 g | 450 g | fillet of chicken breast (cubed) |
|
|
| pepper, paprika powder |
10 g | 20 g | 30 g | butter |
150 ml | 300 ml | 450 ml | meat stock |
MINCE AND ONION (A1-2)
Ingredients
0,5 kg (1) 1,0 kg (2) 1,5 kg (3)
150 g | 300 g | 450 g | minced meat (1/2 beef, 1/2 pork) |
50 g | 100 g | 150 g | onion (finely chopped) |
1/2 | 1 | 11/2 | egg |
15 g | 30 g | 45 g | white breadcrumbs |
|
|
| salt and pepper |
115 ml | 230 ml | 345 ml | meat stock |
20 g | 40 g | 60 g | tomato purée |
65 g | 125 g | 190 g | potatoes (finely chopped) |
65 g | 125 g | 190 g | carrots (finely chopped) |
1/2 tbsp | 1 tbsp | 11/2 tbsp | chopped parsley |
Preparation
1.Mix the rice and saffron and place in the greased dish.
2.Mix the onions, red pepper, leek and chicken. Season and place on the rice.
3.Put butter on the top.
4.Pour the stock over and cover with microwave cling film and cook on AUTO COOK
5.After cooking, let stand for
Preparation
1.Mix together the minced meat, onion, egg and the breadcrumbs. Season with salt and pepper. Place the meat dough into a casserole dish.
2.Mix the meat stock with the tomato purée.
3.Add the liquid, potatoes, carrots and parsley to the meat, mix it up well.
4.Cover and cook on AUTO COOK
5.When the oven stops and the audible signals sound, stir and
6.After cooking, stir and stand for approx. 5 minutes. Sprinkle with parsley and serve.
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