External monitor

If you use an external monitor, this suggestion may be helpful.

mIf possible, arrange the monitor so the top of the screen is slightly below your eye level when you’re sitting at the keyboard. The best distance from your eyes to the screen is up to you, although most people seem to prefer 18 to 28 inches (45 to 70 cm).

Avoiding fatigue

mChange your seated position, stand up, or stretch whenever you start to feel tired. Frequent short breaks are helpful in reducing fatigue.

mAllow adequate workspace so that you can work comfortably. Place papers or other items so you can view them easily while using your computer. A document stand may make reading papers more comfortable.

mEye muscles must work harder to focus on nearby objects. Occasionally focus your eyes on a distant object, and blink often while you work.

mClean your screen regularly. Keeping the screen clean helps reduce unwanted reflections.

What about electromagnetic emissions?

There has been recent public discussion of the possible health effects of prolonged exposure to extremely low frequency (ELF) and very low frequency (VLF) electromagnetic fields. Such fields are associated with electromagnetic sources such as television sets, electrical wiring, and some household appliances—as well as computer monitors.

Apple has reviewed scientific reports and sought the counsel of government regulatory agencies and respected health organizations. Based on the prevailing evidence and opinions, Apple believes that the electric and magnetic fields produced by computer monitors do not pose a health risk.

In response to those customers who wish to reduce their exposure to electromagnetic fields, Apple has lowered the emission levels of our products. We are also actively encouraging further scientific research so we can continue to promote the health and safety of our customers and employees.

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Apple 280C manual Avoiding fatigue, What about electromagnetic emissions?, External monitor

280C, 280 specifications

The Apple 280 and 280C are notable models in Apple's lineup that showcase the company's commitment to innovation and design. Launched as successors to earlier models, these computers were designed to cater to both professional and casual users, with features tailored for productivity, creativity, and seamless user experience.

One of the standout characteristics of the Apple 280 is its sleek and elegant design, which combines aesthetics with functionality. The lightweight chassis makes it easy to transport, appealing to users who are on the go. The display technology utilized in the Apple 280 models set a precedent for visual clarity and vibrancy, allowing users to experience richer colors and sharper images. The 280C model further enhanced this experience with a higher resolution, leading to more precise visuals that are perfect for graphic design and multimedia applications.

Under the hood, the Apple 280 and 280C are powered by robust processors that provide ample performance for demanding tasks. Multitasking is made smooth with sufficient RAM, enabling users to run multiple applications without sacrificing speed or efficiency. This level of performance is particularly advantageous for professionals in fields such as video editing, software development, and data analysis.

In terms of connectivity, the Apple 280 series is equipped with a range of ports that ensure compatibility with various peripherals, whether for personal use or professional setups. The inclusion of USB and Thunderbolt ports allows users to connect high-speed devices seamlessly, enhancing the overall productivity of the system.

Another hallmark of the Apple 280 series is the integration of advanced technologies that enhance user interaction. Features such as high-fidelity sound systems and responsive trackpads provide immersive experiences, whether users are listening to music, engaging in video calls, or navigating through applications.

Security also played a significant role in the design of the Apple 280 and 280C. These models incorporate the latest encryption technologies and secure boot processes, ensuring that user data remains protected against unauthorized access.

Overall, the Apple 280 and 280C stand as a testament to Apple's dedication to innovation, merging cutting-edge technology with user-friendly features to create devices that cater to a wide range of users. With a blend of powerful performance, elegant design, and advanced capabilities, these models have left a lasting impact on the computing landscape and continue to be relevant choices for many today.