FROZEN DAIQUIRI

Makes four 4-ounce servings

4ounces frozen limeade concentrate, thawed

3 ounces light rum

2 cups ice cubes

Place ingredients in blender jar in order listed. Place cover on blender jar. Turn blender ON and process on Liquefy until slushy, about 45-50 seconds. Turn blender OFF. Serve immediately.

Nutritional analysis per serving:

Calories 105 (0% from fat) • carbo. 14g • prot. 0g • fat 0g sat. fat 0g • chol. 0mg • sod. 4mg

RUM AND ORANGE FREEZE

Makes four 4-ounce servings

1cup orange juice 1-1/2 ounces dark rum

1cup ice cubes

Place ingredients in blender jar in order listed. Place cover on blender jar. Turn blender ON and process on Liquefy until slushy, about 30 seconds. Turn blender OFF. Serve immediately.

Nutritional analysis per serving:

Calories 45 (0% from fat) • carbo. 6g • prot. 0g • fat 0g sat. fat 0g • chol. 0mg • sod. 2mg

MARGARITA

Makes four 4-ounce servings 1/2 cup lime juice

4ounces tequila

1tablespoon sugar

2 cups ice cubes

Place ingredients in blender jar in order listed. Place cover on blender jar. Turn blender ON and process on Liquefy until slushy, about 45-60 seconds. Turn blender OFF. Serve immediately.

Nutritional analysis per serving:

Calories 94 (0% from fat) • carbo. 6g • prot. 0g • fat 0g sat. fat 0g • chol. 0mg • sod. 4mg

PIÑA COLADA

Makes two 6-ounce servings

1/2 cup unsweetened pineapple juice

2ounces sweetened cream of coconut

2ounces dark rum

1cup ice cubes

Place ingredients in blender jar in order listed. Place cover on blender jar. Turn blender ON and process on Liquefy until slushy, about 45-50 seconds. Turn blender OFF. Serve immediately.

Nutritional analysis per serving:

Calories 143 (25% from fat) • carbo. 10g • prot. 1g • fat 4g sat. fat 2g • chol. 11mg • sod. 17mg

MILK SHAKES/FRAPPES

ORANGE CREAMSICLE

Makes one 12-ounce serving 3/4 cup skim milk

2scoops (8 ounces) orange sherbet

2tablespoons instant non-fat dry milk 1/2 teaspoon vanilla extract

Place ingredients in blender jar in order listed. Place cover on blender jar. Turn blender ON and process on Liquefy until smooth, about 30 seconds. Turn blender OFF. Serve immediately.

Nutritional analysis per serving:

Calories 396 (9% from fat) • carbo. 76g • prot. 14g • fat 4g sat. fat 3g • chol. 20mg • sod. 265mg

CHOCOLATE MILK SHAKE

Makes two 8-ounce servings

1cup 2% milk

1scoop (4 ounces) vanilla ice cream

2 tablespoons chocolate syrup

Place ingredients in blender jar in order listed. Place cover on blender jar. Turn blender ON and process on Liquefy until smooth and creamy, about 25-30 seconds. Turn blender OFF. Serve immediately.

Nutritional analysis per serving:

Calories 243 (41% from fat) • carbo. 29g • prot. 7g fat 11g • sat. fat 7g • chol. 34mg • sod. 127mg

Variation:

For a strawberry milk shake, substitute strawberry syrup and strawberry ice cream.

CAPPUCCINO SHAKE

Makes four 8-ounce servings

1cup espresso coffee or strong coffee 1/2 cup half-and-half

1/4 cup sugar*

1cup ice cubes ground cinnamon

Place all ingredients except cinnamon in blender jar in order listed. Place cover on blender jar. Turn blender ON and process on Liquefy until smooth, about 25- 30 seconds. Turn blender OFF. Pour into glasses, and sprinkle with cinnamon. Serve immediately.

*Use less sugar (about 3 tablespoons) if less sweetness is desired.

Nutritional analysis per serving:

Calories 87 (31% from fat) • carbo. 14g • prot. 1g • fat 3g sat. fat 2g • chol. 11mg • sod. 14mg

Variation:

Pour mixture into ice cube trays, and freeze until solid. Place in blender jar, and crush, using Ice Crush to make a refreshing frozen dessert.

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Cuisinart CB-9 manual Milk SHAKES/FRAPPES, Variation

CB-9 specifications

The Cuisinart CB-9 is a versatile and efficient food processor that stands out in the market for its blend of functionality, durability, and innovative features. Designed for home chefs and culinary enthusiasts alike, this appliance simplifies meal preparation, making it easier to create everything from sauces to salads with minimal hassle.

One of the main features of the Cuisinart CB-9 is its powerful motor, which operates at a robust 600 watts. This strength allows for quick and efficient processing of a variety of ingredients, ensuring that tasks such as chopping, slicing, and pureeing are completed in a fraction of the time that manual methods would require. The motor is coupled with a large 9-cup capacity bowl, providing ample space for big batches, making it ideal for families or those who like to meal prep.

The Cuisinart CB-9 utilizes a patented stainless-steel blade system that enhances its performance. The sharp, durable blades are designed for precision cutting, ensuring consistent results every time. Additionally, the slicing disc and shredding disc provide further customization in preparation, allowing users to create different textures to suit their dishes. Whether you need thin slices of vegetables for a salad or finely shredded cheese for a casserole, the CB-9 can handle it all.

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Cleaning is streamlined with the Cuisinart CB-9 as well. Most removable parts are dishwasher-safe, making post-cooking cleanup a breeze. The sleek design and compact size also make it easy to store when not in use, fitting comfortably on countertops or in cabinets.

In summary, the Cuisinart CB-9 food processor combines power, versatility, and user-friendliness, making it an excellent addition to any kitchen. With its high-performance motor, durable stainless-steel blades, and generous capacity, it can tackle a wide range of food preparation tasks efficiently. The emphasis on safety and ease of cleaning further enhances its appeal, making it a valuable tool for anyone looking to elevate their cooking experience.