NONFAT HERBED SALAD DRESSING

Makes one cup

1cup fresh parsley

1small shallot, peeled and quartered 1-1/2 tablespoons fresh dill weed

1tablespoon celery seed

1tablespoon fresh cilantro

1tablespoon fresh oregano

1/4 teaspoon white pepper 1/4 teaspoon salt

1/3 cup skim milk 1/2 cup nonfat yogurt

1tablespoon fresh lemon juice

1tablespoon Dijon mustard

1tablespoon balsamic vinegar

Place parsley, shallot, dill, celery seed, cilantro, oregano, pepper, and salt in the blender jar. Place cover on blender jar. Turn blender ON and pulse on Stir until coarsely chopped, about 5 times. Turn blender OFF. Scrape blender jar with a spatula. Turn blender ON and pulse on Stir 5 times. Add milk, yogurt, lemon juice, mustard, and vinegar in order listed; process on Stir until well blended, about 15-20 seconds. Turn blender OFF. Store in the refrigerator in an airtight container for up to 2 weeks.

Nutritional analysis per tablespoon:

Calories 12 (0% from fat) • carbo. 2g • prot. 1g • fat 0g sat. fat 0g • chol. 0mg • sod. 71mg

TOMATO SAUCE

Makes four 2-ounce servings

128-ounce can Italian plum tomatoes, drained

2medium shallots, peeled, cut into 1/2" pieces

1/2 teaspoon dried oregano 1/2 teaspoon salt

1/2 teaspoon sugar

Place ingredients in blender jar in order listed. Place cover on blender jar. Turn blender ON and process on Liquefy until coarsely chopped, about 10-15 seconds. Turn blender OFF. Transfer to skillet or saucepan; simmer over medium-low heat, stirring occasionally, until thick, about 20-30 minutes.

Note: Liquefy 20-25 seconds for a smoother sauce.

Nutritional analysis per serving:

Calories 57 (16% from fat) • carbo. 10g • prot. 2g • fat 1g sat. fat 0g • chol. 0mg • sod. 312mg

PESTO SAUCE

Makes eight 1-ounce servings

3ounces Parmesan cheese, cut into 1/2" pieces

3small garlic cloves, peeled and quartered 3/4 cup olive oil

2 cups fresh basil leaves, loosely packed 1/4 cup pine nuts

Place cheese in blender jar. Place cover on blender jar. Turn blender ON and blend on Liquefy until finely ground, about 30 seconds. Reserve. Add garlic, and blend on Liquefy until minced, about 15 seconds. Add remaining ingredients in order listed and add reserved cheese; blend on Liquefy until combined, about 45-50 seconds. Turn blender OFF. Pesto may be stored in refrigerator, in an airtight container, for up to 5 days. It also freezes well.

Nutritional analysis per serving:

Calories 262 (89% from fat) • carbo. 2g • prot. 5g • fat 26g sat. fat 5g • chol. 8mg • sod. 202mg

RASPBERRY SAUCE

Makes eight 1-ounce servings

12ounces frozen raspberries, thawed,

at room temperature (about 1-1/2 cups)

1tablespoon sugar

Place raspberries and sugar in blender jar. Place cover on blender jar. Turn blender ON and pulse 5 times on Liquefy, then run continuously on Liquefy until smooth, about 10 seconds. Turn blender OFF. Strain mixture through a fine sieve. Store in an airtight container in the refrigerator. Serve over ice cream or cheesecake.

Nutritional analysis per serving:

Calories 52 (0% from fat) • carbo. 13g • prot. 0g • fat 0g sat. fat 0g • chol. 0mg • sod. 0mg

CLASSIC MAYONNAISE WITH

COOKED EGGS

Heating eggs to 160º F, and holding them there for a moment sanitizes them to kill salmonella bacteria.

Makes 1 cup

1large egg

1large egg yolk 1/2 teaspoon sugar 1/2 teaspoon flour

1tablespoon white wine vinegar 1-1/4 teaspoons dry mustard

1/2 teaspoon salt

1/4 teaspoon freshly ground white pepper 2/3 cup (6 ounces, 175 ml) vegetable oil

Have ready a pie plate filled with ice cubes and cold water. Place the whole egg, egg yolk, sugar and flour in the blender jar. Place cover on blender jar and press “On” button. Process on stir until combined, about 5 seconds. Transfer to a 7-inch nonstick skillet. Wash the blender jar, blade and lid with hot water and soap; dry.

Over medium heat, using a heat-proof scraper, stir the egg mixture until it thickens to the consis- tency of a thin custard, about 1 to 1-1/2 minutes. Stir for 1/2 minute longer, then remove the pan from the heat and place it in the prepared ice water bath, stirring the egg mixture until it is cool.

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Cuisinart CB-9 manual Makes one cup Cup fresh parsley

CB-9 specifications

The Cuisinart CB-9 is a versatile and efficient food processor that stands out in the market for its blend of functionality, durability, and innovative features. Designed for home chefs and culinary enthusiasts alike, this appliance simplifies meal preparation, making it easier to create everything from sauces to salads with minimal hassle.

One of the main features of the Cuisinart CB-9 is its powerful motor, which operates at a robust 600 watts. This strength allows for quick and efficient processing of a variety of ingredients, ensuring that tasks such as chopping, slicing, and pureeing are completed in a fraction of the time that manual methods would require. The motor is coupled with a large 9-cup capacity bowl, providing ample space for big batches, making it ideal for families or those who like to meal prep.

The Cuisinart CB-9 utilizes a patented stainless-steel blade system that enhances its performance. The sharp, durable blades are designed for precision cutting, ensuring consistent results every time. Additionally, the slicing disc and shredding disc provide further customization in preparation, allowing users to create different textures to suit their dishes. Whether you need thin slices of vegetables for a salad or finely shredded cheese for a casserole, the CB-9 can handle it all.

Ease of use is another characteristic that sets the Cuisinart CB-9 apart. With its user-friendly interface, even novice cooks can navigate the functionalities with confidence. The push-button controls include an on/off switch and a pulse feature, giving users full control over the processing speed and duration. Safety features such as the bowl and lid locking mechanism ensure that the processor operates safely during use, preventing accidents.

Cleaning is streamlined with the Cuisinart CB-9 as well. Most removable parts are dishwasher-safe, making post-cooking cleanup a breeze. The sleek design and compact size also make it easy to store when not in use, fitting comfortably on countertops or in cabinets.

In summary, the Cuisinart CB-9 food processor combines power, versatility, and user-friendliness, making it an excellent addition to any kitchen. With its high-performance motor, durable stainless-steel blades, and generous capacity, it can tackle a wide range of food preparation tasks efficiently. The emphasis on safety and ease of cleaning further enhances its appeal, making it a valuable tool for anyone looking to elevate their cooking experience.