![Serve soup hot, garnished with reserved asparagus tips.](/images/new-backgrounds/180169/18016937x1.webp)
While shallots are cooking, cut the asparagus into
While soup is cooking bring 2 cups of water to a boil. Add the asparagus tips and cook for 2 minutes until bright green. Drain and immediately plunge into an
Serve soup hot, garnished with reserved asparagus tips.
Nutritional information per 1/2 cup serving:
Calories 81 (28% from fat) • carb. 10g • pro. 4g • fat 3g
• sat. fat 1g • chol. 6mg • sod.525mg • calc. 36mg • fiber 2g
CURRIED CAULIFLOWER SOUP
Makes 5 cups
1 | tablespoon olive oil |
4ounces leeks, washed and trimmed, dark green parts removed, sliced
1teaspoon curry powder
1⁄4teaspoon turmeric
1⁄2teaspoon kosher salt
1head of cauliflower ( about 13⁄4 pounds) cut into small florets
31⁄2ounces red potato peeled and cut into 1⁄2-inch cubes
1⁄2cup white wine
31⁄2cups chicken stock or vegetable stock
1 | teaspoon lemon or lime juice |
Place a
Add cauliflower florets and potato. Stir to coat with spices and cook for another 5 minutes to soften slightly. Add white wine and increase heat to bring to a boil. Reduce the wine until there is a scant amount left. Add stock just to cover. Bring to a boil and then reduce heat to medium low. Simmer for about 25 minutes or until the vegetables are very soft.
Insert the blender into the saucepan, making sure the protective guard is submerged. Blend, using an
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