RECIPES

 

 

Smoothies, Shakes, and Drinks

Breakfast Shake for the Road

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Power Blast Protein Shake

15

Super “C” Smoothie

16

Go Green Smoothie

16

Triple Chocolate Shake

16

Sunshine Colada

16

 

Soups, Sauces, Dips and Spreads

Green Pea Soup

17

Roasted Parsnip and Apple Soup

17

Lightened Broccoli and Potato Soup

18

Carrot Ginger Soup

18

Mayonnaise

18

Ketchup

19

Marinara Sauce

19

Ancho Chile Sauce

19

Basic Vinaigrette

20

Fresh Herb and Yogurt Dressing

20

Hummus

20

Black Bean Spread

21

Fresh Tomato and Corn Salsa

21

Citrus and Avocado Salsa

21

Roasted Garlic and Onion Spread

22

Tapenade

22

Roasted Pepper Tapenade

22

 

Desserts

Chocolate Chip French Macaroons

23

Mexican Chocolate Pudding

23

Strawberry Shortcake

24

Breakfast Shake for the Road

Makes 2 cups

¾cup orange peach mango juice

6 ounces lowfat vanilla yogurt

½ banana, broken into 3 pieces

½ cup frozen blueberries 3 to 4 frozen strawberries

1 tablespoon ground flax seed

Put all ingredients in order listed into the Cuisinart blending cup. Using the Cuisinart® Smart Stick PLUS® Cordless Hand Blender, blend by using a gentle up-and-down motion until ingredients are homogenous, about 30 seconds. Be sure to keep the metal blade completely submerged while blending.

Nutritional information per serving (1 cup):

Calories 320 (7% from fat) • carb. 69g • pro. 6g • fat 3g • sat. fat 1g • chol. 0mg

sod. 65mg • calc. 185mg • fiber 4g

Power Blast Protein Shake

Makes 2 cups

1cup lowfat or skim milk (may use soy or rice milk)

1banana, broken into 2-inch pieces

½cup mango, cut into 1-inch pieces

½cup frozen blueberries

2tablespoons protein powder 1 to 2 tablespoons honey (optional)

Put all ingredients in order listed into the Cuisinart blending cup. Using the Cuisinart® Smart Stick PLUS® Cordless Hand Blender, blend using a gentle up-and-down motion until ingredients are homogenous, about 30 seconds. Be sure to keep the metal blade completely submerged while blending.

Nutritional information per serving (1 cup):

Calories 190 (9% from fat) • carb. 33g • pro. 13g • fat 2g • sat. fat 1g chol. 0mg • sod. 170mg • calc. 232mg • fiber 3g

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Cuisinart CSB-78, Smart Stick PLUS manual Recipes, Breakfast Shake for the Road, Makes 2 cups, Power Blast Protein Shake

Smart Stick PLUS, CSB-78 specifications

The Cuisinart CSB-78 is a versatile and powerful hand blender that brings convenience and efficiency to your kitchen. Known for its sleek design and robust performance, this immersion blender is perfect for a variety of cooking tasks.

One of the standout features of the Cuisinart CSB-78 is its powerful 200-watt motor. This motor is designed to handle tough blending tasks with ease, allowing you to make smoothies, soups, sauces, and even whipped cream effortlessly. Additionally, the motor operates quietly, so you can blend your ingredients without disturbing the entire household.

The CSB-78 comes equipped with a 2-speed slide control, which provides the flexibility to adjust the blending speed based on the food you are preparing. Whether you need a gentle blend for delicate ingredients or a high-speed chop for tougher items, this hand blender has you covered. This versatility makes it suitable for a wide range of applications in the kitchen.

Another notable characteristic of the Cuisinart CSB-78 is its ergonomically designed handle. The soft-grip handle ensures comfort during use and provides excellent control, allowing you to achieve precise results. Coupled with the lightweight design, this hand blender minimizes hand fatigue, even during extended blending sessions.

The CSB-78 features a stainless steel blending shaft that not only adds to its modern look but also enhances its durability. The removable shaft is dishwasher safe, making cleanup a breeze. Furthermore, the blender comes with a variety of attachments, including a whisk and a chopper, which expand its functionality, allowing you to tackle numerous culinary tasks.

Safety is paramount with the Cuisinart CSB-78. The unit is designed with a locking mechanism that prevents accidental activation, giving you peace of mind while working in the kitchen. It also has a splash guard that helps to keep your workspace tidy by reducing mess during blending.

In conclusion, the Cuisinart CSB-78 hand blender stands out due to its powerful motor, adjustable speeds, ergonomic design, and versatility. It is an indispensable tool for both novice cooks and experienced chefs alike, making it easier than ever to prepare a wide array of delicious dishes. Whether you seek to puree soups, mix batters, or whip cream, this immersion blender is designed to tackle all your blending needs with ease and efficiency.