Microwave In-A-Drawer™Cooking

Sensor Cooking

1. Touch the SENSOR COOK pad once.

SEE LABEL SELECT FOOD NUMBER

2.See Menu Label. Select desired food by touching number pad. Ex: Touch 5 for baked potatoes.

3.Touch the START/EASY MINUTE pad.

NOTE:

•To heat or cook other foods or foods above or below the quantity allowed on the SENSOR COOK CHART, cook manually.

Sensor Cook Chart

FOOD

AMOUNT

 

 

PROCEDURE

1. Fresh vegetables: soft

 

 

Wash and place in casserole. Add no water if vegetables have just been

Broccoli

.25

- 2.0 lb.

washed. Cover with lid for tender vegetables. Use plastic wrap for tender-

Brussels sprouts

.25

- 2.0 lb.

crisp vegetables. After cooking, stir, if possible. Let stand, covered, for 2 to

Cabbage

.25

- 2.0 lb.

5 minutes.

 

 

Cauliflower (flowerets)

.25

- 2.0 lb.

 

 

 

Cauliflower (whole)

1 med.

 

 

 

Spinach

.25

- 1.0 lb.

 

 

 

Zucchini

.25

- 2.0 lb.

 

 

 

Baked apples

2 - 4 med.

 

 

 

 

 

 

 

2. Fresh vegetables: hard

 

 

Place in casserole. Add 1 - 4 tablespoons water. Cover with lid for tender

Carrots, sliced

.25

- 1.5 lb.

vegetables. Use plastic wrap cover for tender-crisp vegetables. After cook-

Corn on the cob

2 - 4

ing, stir, if possible. Let stand, covered, for 2 to 5 minutes.

Green beans

.25

- 1.5 lb.

 

 

 

Winter squash:

 

 

 

 

 

diced

.25

- 1.5 lb.

 

 

 

halves

1 - 2

 

 

 

 

 

 

 

3. Frozen vegetables

.25

- 1.25

Add no water. Cover with lid or plastic wrap. After cooking, stir and let

 

lb.

 

stand, covered, for 3 minutes.

 

 

 

4. Frozen entrees

6 - 17 oz.

Use this pad for frozen convenience foods. It will give satisfactory results

 

 

 

for most brands. You may wish to try several and choose your favorite.

 

 

 

Remove package from outer wrapping and follow package directions for

 

 

 

covering. After cooking, let stand, covered, for 1-3 minutes.

 

 

 

5. Baked potatoes

1 - 6 med.

Pierce. Place on paper-towel-lined Drawer. After cooking, remove from

 

 

 

microwave, wrap in aluminum foil and let stand 5 to 10 minutes.

 

 

 

 

6. Ground meat

.25

- 2.0 lb.

Use this setting to cook ground beef or turkey as patties or in a casserole

 

 

 

to be added to other ingredients. Place patties on a microwave-safe rack

 

 

 

and cover with wax paper. Place ground meat in a casserole and cover with

 

 

 

wax paper or plastic wrap. When microwave stops, turn patties over or stir

 

 

 

meat in casserole to break up large pieces. Re-cover and touch Start/

 

 

 

EASY MINUTE. After cooking, let stand, covered, for 2 to 3 minutes.

 

 

 

 

7. Fish/seafood

.25

- 2.0 lb.

Arrange in ring around shallow glass dish (roll fillet with edges under-

 

 

 

neath). Cover with vented plastic wrap. After cooking, let stand, covered

 

 

 

for 3 minutes.

 

 

 

 

 

8. Rice

.5 - 2.0 cup

Place rice into a deep casserole and add double quantity of water. Cover

 

 

 

with lid or plastic wrap. After cooking, stir, cover and let stand 3 to 5 min-

 

 

 

utes or until all liquid has been absorbed.

 

 

 

Rice

Water

Size of casserole

 

 

 

.5 cup

1 cup

1.5 quart

 

 

 

1 cup

2 cups

2 quart

 

 

 

1.5 cups

3 cups

2.5 or 3 quart

 

 

 

2 cups

4 cups

3 quart or larger

 

 

 

 

 

 

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