Microwave
Defrost
Use this feature to defrost the foods shown in the DEFROST CHART below.
1.Touch the DEFROST pad. SEE LABEL SELECT FOOD NUMBER
2.See Menu Label. Select desired food by touching the
number pad. Ex: Touch 2 for steaks/chops. STEAKS
CHOPS ENTER WEIGHT
3.Enter weight by touching 100. 1.0
4.Touch the START/EASY MINUTE pad.
5.The Microwave
6.After the first stage, open the Drawer. Turn steak over and shield any warm portions. Close the Drawer. Touch the START/EASY MINUTE pad.
7.After the second stage, open the Drawer. Shield any warm portions. Close the Drawer. Touch the START/ EASY MINUTE pad.
8.After defrost cycle ends, cover and let stand as indi- cated in the chart below.
NOTE:
•Defrost can be programmed with More or Less Time Adjustment. See page 13.
•To defrost other foods or foods above or below the weights allowed on the DEFROST CHART, see MANUAL DEFROST below.
•Do not defrost until all ice crystals are thawed.
•Check foods when Microwave
After final stage, small sections may still be icy. Let stand to continue thawing.
•Shielding prevents cooking from occurring before the center of the food is defrosted. Use small smooth strips of aluminum foil to cover edges and thinner sections of the food.
Defrost Chart
FOOD | AMOUNT | PROCEDURE |
1.Ground meat .5 - 2.0 lb Remove any thawed pieces after each audible signal. Let stand, covered, for 5 to 10 minutes.
2.Steaks/chops .5 - 3.0 lb After each audible signal, rearrange and if there are warm or thawed portions, shield with small flat pieces of aluminum foil. Remove any meat or fish that is almost defrosted. Let stand, covered, for 10 to 20 minutes.
3. Boneless | .5 - 2.0 lb | After each audible signal, if there are warm or thawed portions, rearrange or |
poultry |
| remove. Let stand, covered, for 10 to 20 minutes. |
4.
5.Casserole/soup 1 - 6 cups After each audible signal, break apart and remove any defrosted part. At end, stir well and let stand, covered, for 5 to 10 minutes.
Manual Defrost
If the food that you wish to defrost is not listed on the DEFROST CHART or is above or below the limits in the AMOUNT column on the DEFROST CHART, you need to defrost manually.
You can defrost any frozen food, either raw or previously cooked, by using Power Level at 30%. Follow the exact
For either raw or previously cooked frozen food, the rule of thumb is approximately 4 minutes per pound. For example, defrost 4 minutes for 1 pound of frozen spaghetti sauce.
Always stop the Microwave
When using plastic containers from the freezer, defrost only long enough to remove from the plastic in order to place in a
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