Meat, fish & poultry

France

Sole fillets

Total cooking time: approx. 11-13 minutes

Utensils: Shallow, oval oven dish with lid (approx. 26 cm long)

Ingredients

400 g sole fillets

1lemon, whole

2tomatoes (150 g)

1 tsp

butter or margarine for greasing

1 tbsp

vegetable oil

1 tbsp

parsley, chopped

 

salt & pepper

4 tbsps

white wine (30 ml)

2 tbsps

butter or margarine (20 g)

1.Wash the sole fillets and pat them dry. Remove any bones.

2.Cut the lemon and the tomatoes into thin slices.

3.Grease the oven dish with butter. Place the fish fillets inside and drizzle the vegetables oil over them.

4.Sprinkle parsley over the fish, place the tomato slices on top and season. Place the lemon slices on top of the tomatoes and pour the white wine over them.

5.Place small pots of butter on top of the lemon, cover and cook.

11-13 min. 630 W

After cooking allow the fish fillets to stand for approx. 2 minutes.

Tip: This recipe can also be used for Haddock, Halibut, Mullet, Plaice or Cod.

Vegetables, noodles, rice & dumplings

Austria

Spinach gratin

Total cooking time: approx. 37-42 minutes

Utensils: Bowl with lid (capacity 2 l)

Flat, oval dish (length: approx 26 cm) Ingredients

2 tbsps butter or margarine (20 g)

1onion (50 g), finely chopped

600g leaf spinach, deep-frozen salt & pepper

nutmeg garlic powder

1 tsp

butter or margarine (for greasing the pan)

500 g

boiled potatoes, sliced

200 g

cooked ham, diced

4

eggs

125 ml

crème fraîche

100 g

grated cheese (e.g. Gouda)

 

paprika pepper to sprinkle over the top

1.Spread the butter on the bottom of the dish. Add chopped onion, cover and cook.

2-3 min. 900 W

2.Add spinach, cover and cook. Stir once or twice halfway through.

12-14 min. 900 W

Pour off liquid and add seasoning to spinach.

3.Grease the dish. Place alternate layers of potato slices, diced ham and spinach in the dish. The top layer should be spinach.

4.Mix the eggs with the cream, add salt and pepper and pour over the vegetables. Cover the casserole with the grated cheese and sprinkle with ground paprika.

23-25 min. 630 W

Allow the dish to stand for approx. 10 minutes after cooking.

Tip: Ingredients can be varied as desired (using broccoli, salami, noodles, for example).

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Electrolux MC2660E manual Vegetables, noodles, rice & dumplings, Sole fillets, Spinach gratin, France
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MC2660E specifications

The Electrolux MC2660E is a state-of-the-art microwave oven designed to enhance the cooking experience with its diverse features and innovative technologies. This appliance stands out in the kitchen due to its blend of functionality, style, and efficiency.

One of the main features of the Electrolux MC2660E is its advanced inverter technology. This technology ensures a consistent cooking temperature, enabling food to be heated evenly, thus preserving flavor and nutrients. Unlike traditional microwaves that utilize a cycling power method, the inverter provides a steady stream of power, making it ideal for delicate tasks such as defrosting or melting chocolate.

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In conclusion, the Electrolux MC2660E microwave oven combines powerful technology with user-friendly features, making it a valuable addition to any kitchen. Whether you're reheating leftovers, defrosting meat, or preparing a gourmet meal, this versatile appliance delivers consistent results while being mindful of energy use and safety.
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