16 Manual Cooking
SPEED COOKING
Your oven has 3 special speed cooking modes.
Caution: The oven cabinet, cavity, door, turntable,
turntable support, rack and dishes will become hot.
To PREVENT BURNS, use thick oven gloves when
removing the food or turntable.
1. GRILL
Use the Grill setting for steaks, chops, chicken
pieces and many other foods you would nor-
mally grill that are not inclu ded in Basic Cook on
pages 20-23. Grill is a preprogrammed setting
that cooks fas t w ith a h igh temper ature and
maximum speed hot air circulation. Only actual
cooking time is entered; the oven signals when
it is preheated to 450˚F. The oven temperature
cannot be changed.
• Suppo se you want to gril l a st eak for 15
minutes.
PROCEDURE
1. Touch Grill.
2. Enter cooking
time.
3. Touch START. Preheat
starts. No food in oven.
When the oven reaches the programmed
temperature, a signal will sound once*.
4. Open the door. Place food
in the oven. Close the door.
Touch START.
* If the oven door is not opened, the oven will
automatically hold at the preheat temperature for
30 minutes. After this time has elapsed, an audible
signal will sound and the oven will turn off.
NOTE:
1. You ca n gri ll fo ods with out preh eat .To
program grill without preheat, touch Grill twice
at step 1.
2. Foods cook quickly using Grill. Check often to
ensure desired results.
3. Either the high or l ow rack may be used. T he
high rack grills food the fastest. Place the splash
guard on the turntable with either of t he racks
over it.
2. ROAST
Use the Roast setting for poultry, meat, fish or
other foods you would normally roast that are not
included in Basic Cook on pages 20-23. Roast
is a preprogrammed setting that roasts with high
speed air circulation, 300˚F. and a boost of micro-
wave power. The cooking time is reduced 33% to
50% compared with typical ovens. No preheat is
necessary. Use the low rack over the splash guard
so all sides are cooked with a minimum of moisture
loss. No pan put on low rack.
• Suppose you want to roast a 3 pound beef rib
roast for 20 minutes.
PROCEDURE
1. Touch Roast.
2. Enter cooking
time.
3. Touch START.
NOTE:
1. The temperature can be changed, however the
microwave power cannot.
To cha nge t he t emperatur e, to uch Roast
twice at step 1. When the di splay shows
SELECT COOKI NG TEMP, to uch desired
temperature pad.
2. When you roast a food for the first time, enter
1/2 the usual roasting time and check done-
ness carefully during the cooking. If extra time
is needed, add and continue to check often until
the desired doneness has been achieved.
3. When using Roast, some metal baking utensils
may cause arcing when they come in contact
with the turntable, oven walls or accessor y
racks. Arcing is a discharge of electricity that
occurs when microwaves come in contact with
metal.
If arcing occurs, place a heat resis tant dish,
such as a Pyrex pie plate or oven-glass plate,
between the pan and the turntable or rack. If
arcing continues to occur, discontinue use for
roast cooking.
0002
Roast
START
0051
Grill
START
START