Congratulations on purchasing your

Brutus® 655 Home Gym

With this product in your home, you have everything you need to start your own workout program to tone and firm the major muscle groups of your upper and lower body. This is vital for all of us, regardless of age, sex, or fitness level, and regardless of whether your primary goal is toning, health maintenance, or more energy for daily activities.

Proper exercise, including a low fat diet, strength training and aerobic exercise, tones and conditions the muscles we use every day to stand, walk, lift, and turn. It can actually transform our body composition by reducing body fat and increasing the proportion of lean muscle in our bodies.

Be sure to read through this Owner’s Manual carefully. It is the authoritative source of information

about your Brutus® 655 Home Gym.

Retain this manual for future reference.

Table of Contents:

 

Important Safety Instructions

3

Comments or Questions & Carton Information

4

Hardware Illustrations

5 - 6

Parts Identification

7 - 9

Parts List

10

Assembly Instructions

12 - 35

Owner’s Purchase Record

Back Cover

2

Page 2
Image 2
Fitness Quest manual Congratulations on purchasing your Brutus 655 Home Gym