Training Mode
Note: The display field is highlighted in black when your pace is behind the Virtual Partner’s pace.
5.Press ▲ or ▼ to view the Virtual Partner data page.
Turning Off Virtual Partner
1.Press MODE > SETTINGS >
SPORT.
2.Select RUN, GENERAL, or BIKE > VIRTUAL PARTNER > OFF.
Interval Workouts
You can create interval workouts with your FR70. The intervals can be based on time or distance for the activity and rest portions of the activity.
Creating an Interval Workout
1.Press MODE > TRAINING >
INTERVALS > SETUP.
2.Press ENTER to select TIME or
DISTANCE.
3.Use ▲/▼ to enter a time interval. Press ENTER to advance to the next field.
4.Use ▲/▼ arrows to set highlighted value.
5.Press ENTER to set a rest type.
6.Use ▲/▼ to enter a time interval. Press ENTER to advance to the next field.
7.Use ▲/▼ arrows to set highlighted value.
8.Use ▲/▼ to select the number of REPS.
22 | FR70 Owner’s Manual |