Garmin 70 Linking to Fitness, Equipment, LAP, LAP, STOP, START, 10.Select DO WORKOUT

9.Select WARM UP > YES and COOL DOWN > YES (optional).

10.Select DO WORKOUT.

11.Press START.

If you are doing a warm up or cool down, press LAP at the end of your warm up lap to start your first interval. At the end of your last interval, the FR70 automatically starts a cool down lap. When you are finished cooling down, press

LAP to end your cool down period. Press STOP to end your workout.

As you approach the end of each interval, an alarm counts down the time until a new interval begins. To end an interval early, press the LAP button.

Training Mode

Linking to Fitness

Equipment

ANT+ technology links your FR70 to fitness equipment so you can send workouts and user information to the fitness equipment, and receive and store workout statistics from the fitness equipment.

Look for the ANT+ “Link Here” logo to find compatible fitness equipment.

For more information go to www.garmin.com/antplus.

FR70 Owner’s Manual 23