Introduction |
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Introduction......................... | 1 | Set the Alarm............................ | 16 | |
Product Registration................... | 1 | Using the Alarm........................ | 16 | |
Contact Garmin.......................... | 1 | Set a Second Time Zone.......... | 16 | |
Free Garmin Software ............... | 1 | Training Mode.................... | 17 | |
Getting Started.................... | 4 | Timed Workout......................... | 17 | |
Buttons....................................... | 4 | Training Alerts.......................... | 17 | |
Icons........................................... | 5 | Heart Rate Zones..................... | 18 | |
FR70 Backlight........................... | 5 | Virtual Partner®........................................... | 21 | |
Changing Modes........................ | 5 | Interval Workouts..................... | 22 | |
Turn on Your FR70..................... | 6 | Linking to Fitness Equipment... | 23 | |
Pairing Sensors.......................... | 8 | History................................ | 25 | |
Going for a Run.......................... | 9 | Saving History.......................... | 26 | |
Downloading Free Software....... | 9 | |||
Viewing History........................ | 26 | |||
Sending Workout Data to Your |
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| Managing Memory................... | 26 | ||
Computer............................... | 10 | |||
Deleting Workout History ........ | 26 | |||
Using the Heart Rate Monitor... | 10 | |||
Uploading Data.................. | 27 | |||
Using the Foot Pod (Optional)... | 11 | |||
Using the GSC™ 10 ................. | 14 | Requirements........................... | 27 | |
Using the Weight Scale............ | 14 | Computer Pairing..................... | 28 | |
Settings.............................. | 29 | |||
Time Mode......................... | 15 | |||
Run Settings............................. | 30 | |||
Setting the Time....................... | 15 | |||
Biking Settings......................... | 31 | |||
Power Save.............................. | 15 | |||
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2 | FR70 Owner’s Manual |