Automatic Cooting Meak and Main Dishes
Meat, ~h & Poultry
How to Atipt Microwave Casserole Recipes
To adapt your casserole recipes for Automatic Cooking.
For meat and fish loaves use either the round or loaf microwave- safe containers. Fish loaves made with precooked or canned fish use Auto Cook code 8. Beef loaf uses Auto Cook code 3. Cover with plastic wrap.
Chicken breasts and pieces or turkey parts should be placed in a
cooking bag is used for whole chicken, shield breast bone with small strip of foil. Microwave using Auto Cook code 5.
Wrk chops automatically cook well in
Fish fillek, whole fish or seafood pieces should be in single layer
in flat pie plate or oblong dish to fit. Cover with plastic wrap. Use Auto
Cook code 8.
Chuck roasfi should be placed in a
code 2.
Spare ribs and brisket should be automatically cooked in an oblong glass container. Cover with plastic wrap. Make sure liquid covers meat. Microwave using Auto Cook code 2. Rotate dish when oven signals and remaining time is displayed.
1:Select recipes that do not require adding ingredients at different stages during cooking or recipes that require extra attention, stirring or rotating.
2:Use
3:For saucy casseroles, cover container with lid or plastic wrap (no vents). For cheese or crumb- topped casseroles, remove cover after oven signals and add topping, then continue cooking uncovered.
4:Allow precooked ingredients or hot sauces to cool slightly before adding other ingredients.
5:Meats and vegetables should be submerged in liquid.
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