COO~G GU~E

NOTE: Use Power Level High (10) unless otherwise noted.

Vegetables

Vegetible

Amount

Time

Commen~

Asparagus

(frozen spears)

(frozen spears)

Beans (fresh green) (frozen green) (frozen lima)

Beets

(fresh, whole)

Broccoli (fresh cut) (fresh spears)

(frozen, chopped) (frozen spears)

Cabbage (fresh) (wedges)

Carrots (fresh, sliced) (frozen)

Cauliflower (flowerets) (fresh, whole) (frozen)

Corn

(frozen kernel)

Corn on the cob (fresh)

(frozen)

Mixed, vegetables (frozen)

Peas

(fresh, shelled) (frozen)

Potatoes (fresh, cubed, white)

(fresh, whole, sweet or white)

Spinach (fresh)

(frozen, chopped and lea~

Squash

(fresh, summer and yellow) (winter, acorn or butternut)

1 lb,

7 to 10 min.,

In 1 fi-qt. oblong glass baking dish, place 1/4 cup water.

 

Meal-High (7)

Rotate dish after half of time.

10-oz. package

5 to 8 min.

In I-qt. casserole.

1 lb. cut in half

12 to 17 min.

In I X-qt. casserole, place 1/2 cup water.

1O-OZ. package

5 to 9 min.

In I-qt. casserole, place 2 tablespoons water.

1O-OZ. package

5 to 9 min.

In I-qt. casserole, place 1/4 cup water.

1 bunch

18 to 25 rein,

In 2-qt. casserole, place 1/2 cup water,

1 bunch (1 M to 1 X lbs.)

7 to 10 min.

In 2-qt. casserole, place 1/2 cup water.

I bunch (1 M to 1 M lbs.)

9 to 13 min.

In 2-qt. oblong glass baking dish, place 1/4 cup water.

10-oz. package

 

Rotate dish after half of time.

5 to 8 min.

In l-qt. casserole.

10-oz. package

5 to 8 min.

In l-qt. casserole, place 3 tablespoons water.

1 medium head (about 2 Ibs.)

8 to 11 min.

In 1X-or 2-qt. casserole, place 1/4 cup water.

 

7 to 10 min.

In 2-or 3-qt. casserole, place 1/4 cup water.

I lb.

6 to 9 min.

In 1 ti-qt. casserole, place 1/4 cup water.

10-oz. package

5 to 8 min.

In I-qt. casserole, place 2 tablespoons water.

1 medium head

9 to 14 min.

In 2-qt. casserole, place 1/2 cup water.

1 medium head

9 to 17 min.

In 2-qt. casserole, place 1/2 cup water.

10-oz. package

5 to 8 min.

In I-qt. casserole, place 2 tablespoons water.

1O-OZ. package

4 to 8 min.

In I-qt. casserole, place 2 tablespoons water.

1 to 5 ears

3 to 5 min

In 2-qt. oblong glass baking dish, place corn. If com

 

per ear

is in husk, use no water; if com has been husked, add

 

 

1/4 cup water. Rearrange after half of time.

1 ear

5 to 7 min.

Place in 2-qt. oblong glass baking dish.

2 to 6 ears

2 to 4 min. per ear

Cover with vented plastic wrap. Rearrange after

 

 

half of time.

1O-OZ. package

4 to 8 min.

In l-qt. casserole, place 3 tablespoons water.

2 lbs. unshelled

9 to 12 min.

In l-qt. casserole, place 1/4 cup water.

10-oz. package

4 to 8 min.

In l-qt. casserole, place 2 tablespoons water

4 potatoes

11 to 14 min.

Peel and cut into 1 inch cubes. Place in 2-qt.

(6 to 8 oz. each)

 

casserole with l/2 cup water. Stir after half of time.

I (6 to 8 oz. each)

2 to 5 min.

Pierce with cooking fork. Place on paper towel on

 

 

glass cooking tray, 1 inch apart in circular arrangement.

 

 

ht stand 5 minutes.

10 to16

5 to 8 min.

In 2-qt. casserole, place washed spinach.

1OOZ.-OZ. package

5 to 8 min.

In I-qt. casserole, place 3 tablespoons water.

1 lb. sliced

4 to 7 min.

In I X-qt. casserole, place 1/4 cup water.

1 to 2 squash

7 to 11 min.

Cut in half and remove fibrous membranes. In 2-qt.

(about 1 lb. each)

 

oblong glass baking dish, place squash cut-side-down.

 

 

Turn cut-side-up after 4 minutes.

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GE JEM31M warranty Vegetables, Vegetible Amount Time Commen~

JEM31M specifications

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