GE JEM31M Vegetables, Coo~G Gu~E, Asparagus, Broccoli fresh cut fresh spears, Corn, Peas, Squash

COO~G GU~E

NOTE: Use Power Level High (10) unless otherwise noted.

Vegetables

Vegetible Amount Time Commen~

Asparagus

(frozen spears)

(frozen spears)

Beans (fresh green) (frozen green) (frozen lima)

Beets

(fresh, whole)

Broccoli (fresh cut) (fresh spears)

(frozen, chopped) (frozen spears)

Cabbage (fresh) (wedges)

Carrots (fresh, sliced) (frozen)

Cauliflower (flowerets) (fresh, whole) (frozen)

Corn

(frozen kernel)

Corn on the cob (fresh)

(frozen)

Mixed, vegetables (frozen)

Peas

(fresh, shelled) (frozen)

Potatoes (fresh, cubed, white)

(fresh, whole, sweet or white)

Spinach (fresh)

(frozen, chopped and lea~

Squash

(fresh, summer and yellow) (winter, acorn or butternut)

1 lb,	7 to 10 min.,	In 1 fi-qt. oblong glass baking dish, place 1/4 cup water.
	Meal-High (7)	Rotate dish after half of time.
10-oz. package	5 to 8 min.	In I-qt. casserole.
1 lb. cut in half	12 to 17 min.	In I X-qt. casserole, place 1/2 cup water.
1O-OZ. package	5 to 9 min.	In I-qt. casserole, place 2 tablespoons water.
1O-OZ. package	5 to 9 min.	In I-qt. casserole, place 1/4 cup water.
1 bunch	18 to 25 rein,	In 2-qt. casserole, place 1/2 cup water,
1 bunch (1 M to 1 X lbs.)	7 to 10 min.	In 2-qt. casserole, place 1/2 cup water.
I bunch (1 M to 1 M lbs.)	9 to 13 min.	In 2-qt. oblong glass baking dish, place 1/4 cup water.
10-oz. package		Rotate dish after half of time.
	5 to 8 min.	In l-qt. casserole.
10-oz. package	5 to 8 min.	In l-qt. casserole, place 3 tablespoons water.
1 medium head (about 2 Ibs.)	8 to 11 min.	In 1X-or 2-qt. casserole, place 1/4 cup water.
	7 to 10 min.	In 2-or 3-qt. casserole, place 1/4 cup water.
I lb.	6 to 9 min.	In 1 ti-qt. casserole, place 1/4 cup water.
10-oz. package	5 to 8 min.	In I-qt. casserole, place 2 tablespoons water.
1 medium head	9 to 14 min.	In 2-qt. casserole, place 1/2 cup water.
1 medium head	9 to 17 min.	In 2-qt. casserole, place 1/2 cup water.
10-oz. package	5 to 8 min.	In I-qt. casserole, place 2 tablespoons water.
1O-OZ. package	4 to 8 min.	In I-qt. casserole, place 2 tablespoons water.
1 to 5 ears	3 to 5 min	In 2-qt. oblong glass baking dish, place corn. If com
	per ear	is in husk, use no water; if com has been husked, add
		1/4 cup water. Rearrange after half of time.
1 ear	5 to 7 min.	Place in 2-qt. oblong glass baking dish.
2 to 6 ears	2 to 4 min. per ear	Cover with vented plastic wrap. Rearrange after
		half of time.
1O-OZ. package	4 to 8 min.	In l-qt. casserole, place 3 tablespoons water.
2 lbs. unshelled	9 to 12 min.	In l-qt. casserole, place 1/4 cup water.
10-oz. package	4 to 8 min.	In l-qt. casserole, place 2 tablespoons water
4 potatoes	11 to 14 min.	Peel and cut into 1 inch cubes. Place in 2-qt.
(6 to 8 oz. each)		casserole with l/2 cup water. Stir after half of time.
I (6 to 8 oz. each)	2 to 5 min.	Pierce with cooking fork. Place on paper towel on
		glass cooking tray, 1 inch apart in circular arrangement.
		ht stand 5 minutes.
10 to16	5 to 8 min.	In 2-qt. casserole, place washed spinach.
1OOZ.-OZ. package	5 to 8 min.	In I-qt. casserole, place 3 tablespoons water.
1 lb. sliced	4 to 7 min.	In I X-qt. casserole, place 1/4 cup water.
1 to 2 squash	7 to 11 min.	Cut in half and remove fibrous membranes. In 2-qt.
(about 1 lb. each)		oblong glass baking dish, place squash cut-side-down.
		Turn cut-side-up after 4 minutes.

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