Gmvies & Sauces
1.Cover thick, chunky sauces to prevent spattering.
2.Whisk sauces vigorously with wire whisk once or twice while microwaving.
3.Vary basic white sauce by adding cheese, egg yolks, cream, wine or herbs.
Food | Container | Cover | hwer bvel & Time | Commen~ | |
Gravies and |
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sauces | Casserole | No | Medium (5) | 4 to 7 min. | Microwave fat, flour and salt together to |
thickened with |
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| melt and blend. Whisk in liquid and finish |
flour or cornstarch |
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| microwaving. Increase time 1 to 2 minutes |
(1 cup) |
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| per additional cup of sauce. |
Melted butter | Glass measure | No | High (10) | 1 to 2 min. | Microwave butter just to melting. For |
sauces, clarified |
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| clarified butter, bring to boil then let stand |
butter (k cup) |
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| until layers separate. Pour off and use clear, |
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| top layer. |
Thick spaghetti, | Casserole, | Yes | High (10) | 5 to 7 min. | Stir ingredients together, then microwave, |
barbecue or | bowl |
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| stirring after half of cooking time. Let stand |
sweet/sour sauces |
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| 5 to 10 minutes to develop flavor. |
(2 cups) |
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Thin, liquid sauces | Casserole | No | High (10) | 3 to 4 min. | Add |
(Au jus, clam, etc.) |
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| ingredients. Stir well and microwave to finish. |
(1 cup) |
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Meats
1.Always use a cooking bag when cooking beef, lamb, pork or veal roasts. See package instructions for proper use of cooking bag.
2.After enclosing roast in cooking bag, place on trivet in
3.Allow about 10 minutes standing time for most roasts before carving.
If you use a meat thermometer while cooking, make sure it is safe for use in microwave ovens.
Food | Container | Cover | ~wer hvel & Time | Comments |
(or Internal Temp.) |
Beef
Ground, crumbled | Casserole | No | High (10) |
| Stir after half of cooking time. Add sauce or |
(for casseroles |
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| casserole ingredients and finish. To cook |
or soup) |
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| frozen block, microwave 10 to 15 minutes, |
(1 lb.) |
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| 5 to 7 min. | breaking up and stirring every 5 minutes. |
(1% Ibs.) |
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| 7 to 9 min. | Let stand 5 minutes. |
Meatballs | Round or | Wax paperer | High (10) |
| Round dish: arrange |
(1 lb.) | oblong dish | plastic wrap |
| 6 to 8 min. | circle around edge of dish. |
(2 Ibs.) |
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| 9 to 12 min. | Oblong dish: arrange %- to |
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| Rearrange after half of cooking time. |
Meatloaf | Pie plate or | Plastic wrap | 15 to 20 min. | Let stand 10 minutes after cooking. | |
(Round Ioafi | loaf dish |
| or cook | ||
(Loaf shape) |
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| to 170° | 25 to 30 min. | Let stand 10 minutes after cooking. |
Patties | Oblong glass | Wax paper | High (10) |
| Cover with wax paper or cook uncovered |
(4 patties per lb.) | dish (with trivet |
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| and turn patties over. If desired, add |
1 to 2 patties | if desired) |
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| 3 to 5 min. | browning sauce. |
3 to 4 patties | or ceramic |
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| 4 to 6 min. |
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| dinner plate |
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Pot roasts | Oblong dish | Cooking bag | Low (3) | 24 to 29 min. |
| or casserole |
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| per lb. |
Brush with browning sauce and add 1/2 cup water to cooking bag. Turn over after half of cooking time. Add vegetables if desired after half of cooking time. Recover and finish.
Simmered beef | Casserole | Lid or | Medium (5) | 120 to 130 min. Add 1 cup water per pound of meat. Turn |
(corned beef or |
| plastic wrap |
| over after half of cooking time. Let meat |
brisket) |
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| stand in broth at least 10 minutes after |
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| cooking. For boiled dinner, remove meat |
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| and cook vegetables in broth. |
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