Cooki~ Guide (continued)

Meats (continued)

 

 

 

Power Uvel & Time

Commen6

Food

Container

Cover

(or Internal Temp.)

 

 

 

 

 

 

 

 

Beef (continued)

 

 

 

 

 

 

 

Tender roasts (rib,

Oblong dish

Cooking bag

Medium (5) Min.

 

Internal Turn roasts over after half of cooking time.

high quality rump,

 

 

 

perlb.

Temp.

Let meat stand 10 minutes before carving.

sirloin tip)

 

 

Rare

11 to 14

140°

 

 

 

 

 

 

 

 

Medium

14to 17

160°

 

 

 

 

Well

17t020

170°

 

 

 

 

 

 

 

 

 

Lamb

 

 

 

 

 

 

 

Chops (l-in. thick)

2-qt. oblong

No

Meal-High (7)

6t09

min.

Brush chops lightly with oil. Turn meat over

4 chops

dish

 

 

 

 

 

after halfofcooking time.

Roast

2-qt. oblong

Cooking bag

Medium(5)

Min.

 

Internal

Place roast fat-side-down in microwave-safe

(Leg or Shoulder)

dish and trivet

 

 

per lb.

Temp.

dish. Turn over after halfofcooking time. Let

 

 

 

Medium

11 to 15

160°

roast stand 10 minutes before carving.

 

 

 

 

 

 

 

Well

12 to 16

170°

 

 

 

 

 

 

 

 

 

Pork

Bacon

Microwave-

Paper towel

Higb (10)

% to 1 min.

(per slice)

safe plate or

 

 

 

 

oblong dish

 

 

 

Canadian bacon

Microwave-

Wax paper

High (10)

 

2 slices

safe cookware

 

 

I to lfi min.

4 slices

 

 

 

2 to 2Y2 min.

6 slices

 

 

 

2Y2 to 3 min.

Ham, precooked:

2-qt. oblong

Cooking bag

Medium (5)

15 to 19 min.

canned, butt

dish

 

 

perlb.

or shank

 

 

 

 

Ham, slices&steaks

2-qt. oblong

Wax paper

High (10)

10to 15 min.

(1-to 2-in. thick)

dish

 

 

 

Pork chops: l-in.

Microwave-

Plastic wrap

Medium (5)

 

*

safe cookware

 

 

10 to 13 min.

 

 

 

 

13 to 16 min.

 

 

 

 

16 to 19 min.

Pork roast

2-qt. oblong

Cooking bag

Medium (5)

15 to 19 min.

 

dish

 

 

perlb.

Pork sausage

Microwave-

Wax paper

High (10)

1/2 to % min.

(raw), link

safe cookware

 

 

per link

Pork sausage (raw)

Microwave-

Wax paper

High (10)

3 to5 min.

(% lb.: 4 patties)

safe cookware

 

 

 

Arrange in single Iayeron paper towels or on trivet set in dish. Cover with a paper towel. To microwave more than 1 layer of bacon, use an oblong dish and place a paper towel between each layer of bacon. Cover with a paper towel to prevent spatters.

Arrange in single layer.

Place fat-side-down in dish. Turn ham over after halfofcooking time.

Turn over or rearrange after 10 minutes.

Brush with barbecue sauce or browning agent, if desired. Turnover after half of cooking time, Let stand covered 5 to 10 minutes before serving.

Turn roast over after half of cooking time. Microwave to an internal temperature of 170°F.

Arrange in single layer. If cooking 6 or more links, rearrange after halfofcooking time.

Arrange in single layer. Turnover after half of cooking time.

Veal

Chops (l-in. thick)

2-qt. oblong

No

Meal-High (7)

6 to 9 min.

Brush chops lightly with oil. Turn meat over

4chops

dish

 

 

 

after halfofcooking time.

Roast

2-qt. oblong

Cooking bag

Medium(5)

17 to 21 min.

Place roast fat- or cut-side-down. Turn over

(shoulder)

dish

 

 

perlb.

after halfofcooking time. Let roast stand 10

 

 

 

 

 

minutes before carving. Slice thinly.

 

 

 

 

 

 

22

Page 22
Image 22
GE 49-8096, JVM130J, 164 D2092P126 warranty Cooki~ Guide, Lamb, Pork, Veal

164 D2092P126, 49-8096, JVM130J specifications

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