GE 164 D2092P126 Food, Commen@, ~uit Power Level Defrost, Meat Power Level Defrost, Time, Min

	First Half	Second Half
Food	Time, Min.	Time, Min.	Commen@
~uit [Power Level: Defrost (3)]
Fresh (10 to 160z. )	2 to 3	2 to 3	Place package in oven. Remove foil or metal. After minimum time,
			break up with fork. Repeat if necessary.
Plastic pouch—1to2	1 to 3	3 to4	Place package in oven. Flex package once.
(10-oz. package)
Meat [Power Level: Defrost (3)]
Bacon (1 lb.)	2 to 3 perlb.	2 to 3 perlb.	Place unopened package in oven. Let stand 5 minutes after defrosting.
Franks (1 lb. )	2 to 3	2 to 3	Place unopened package in oven. Microwave just until franks can be
			separated. Let stand 5 minutes, if necessary, to complete defrosting.
Ground: beef& pork			Turn meat over after first halfoftime.
(1 lb.)	3 to4	3 to4
(21bs.)	6to 7	6to 7	Turn meat over after first halfoftime. Scrape off softened meat after
			second half of time. Set aside. Breakup remaining block and microwave
			1 to 2 minutes more.
(5 lbs	12 to 13	12 to 13	Turn meat over after first halfoftime. Scrape off softened meat after
			second half of time. Set aside. Microwave 6 to 8 minutes more. Scrape
			and set aside. Break up remaining block and microwave 3 to 5 minutes
			more.
Roast beef. lamb, veal*	8 to 10pr lb.	8 to 10 per lb.	Place unwrapped roast in cooking dish. Turn roast over after first half of
(3t041bs.)			time. Defrost for second half of time. Let stand for 30 minutes to 1 hour.
Roast, pork	6to 8 perlb.	4to 6perlb.	Place unwrapped roast in cooking dish. Turn roast over after first half of
(3 to4 lbs.)			time. Defrost for second half of time. Let stand for 30 minutes to 1 hour.
Sausage, bulk	2 to 3	2 to4	Turn over after first halfoftime. Let stand 5 minutes.
(l-lb. tray)
(l-lb. roll)	2 to 3	3 to4	Turn over after first halfoftime. Let stand 15 minutes.
Sausage, links	2	1% to 2fi	Rotate package 1/4 turn after first halfoftime. Let stand 5 minutes.
(1 to 1 M Ibs.)
Sausage, patties	2	2 to 3	Turn over and separate after first halfoftime. Remove patties as
(12-oz. package)			they thaw.
Spareribs, pork	2 to4 perlb.	2 to4 per lb.	Place unwrapped ribs in cooking dish. Turn over after first halfoftime.
(2 to 3 lbs.)			After second halfoftime, separate pieces with table knife. Let stand to
			complete defrosting.
Steaks, chops& cutlets	3 to 5 per lb.	3 to 5 perlb.	Place unwrapped meat in cooking dish. Turn over afier first halfoftime
			and shield warm areas with foil. After second halfoftime, separate
			pieces with table knife. Let stand to complete defrosting.

*Use Warm (1) for roasts.

Poultry [Power Level: Defrost (3)]

Chicken, broiler-fryer, cut Up (2 M to 3 Ibs. )

Chicken, whole (2]/2 to 3 Ibs.)

Cornish hen

Duckling

Turkey breast (4 to 5 Ibs.)

9to 11	9 to 11
12 to 14	12 to 14
5 to6per lb.	5 perlb.
4t06 perlb.	4 to6perlb.
3 to 5 perlb.	3 to5 perlb.

Place wrapped chicken in dish. Unwrap and turn over after first half of time. After second halfoftime, separate pieces and place in cooking dish. Microwave 2 to4 minutes more, if necessary. Let stand a few minutes to finish defrosting.

Place wrapped chicken in dish. After first halfoftime, unwrap and turn chicken over. Shield warm areas with foil. To complete defrosting, run cool water in cavity until giblets can be removed.

Place unwrapped hen in oven breast-side-up. Turnover after first half of time. Run cool water in cavity until giblets can be removed.

Place unwrapped duckling in oven. Turn over after first halfoftime. Shield warm areas with foil. Run cool water in cavity until giblets can be removed.

Place unwrapped breast in microwave-safe dish breast-side-down. After first halfoftime, turn breast-side-up and shield warm areas with foil. Defrost for second halfoftime. Let stand 1 to 2 hours to complete defrosting.

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