Cooki~ Guide (continued)

Vegetables (continued)

Vegetible

bount

Wwer Uvel

Time

Commenti

Br~coli

1 bunch

 

8 to 10 min.

In 2-qt. casserole, place 1/2 cup water.

(fresh cut)

High (10)

 

(1% to lfi lbs.)

 

 

In 2-qt. oblong glass baking dish, place

(fresh spears)

1 bunch

High (10)

10 to 13 min.

 

(1% to lfi lbs. )

 

 

1/4 cup water. Rotate dish after half of time.

(frozen, chopped)

1O-OZ. package

High (10)

6 to 8 min.

In l-qt. casserole.

(frozen spears)

1O-OZ. package

High (10)

6 to 8 min.

In l-qt. casserole, place 3 tablespoons water.

Cabbage

 

 

 

In 1%-or 2-qt. casserole, place 1/4 cup

(fresh)

1 medium head

High (10)

9 to 11 min.

 

(about 2 lbs.)

 

 

water.

(wedges)

 

High (10)

8 to 10 min.

In 2- or 3-qt. casserole, place 1/4 cup water.

Carrok

 

 

7 to 9 min.

In lfi-qt. casserole, place 1/4 cup water.

(fresh, sliced)

1 lb.

High (10)

(frozen)

1O-OZ. package

High (10)

6 to 8 min.

In l-qt. casserole, place 2 tablespoons water.

Cauliflower

1 medium head

 

10 to 14 min.

In 2-qt. casserole, place 1/2 cup water.

(flowerets)

High (10)

(fresh, whole)

1 medium head

High (10)

10 to 17 min.

In 2-qt. casserole, place 1/2 cup water.

(frozen)

1O-OZ. package

High (10)

6 to 8 min.

In l-qt. casserole, place 2 tablespoons water.

Corn

1O-OZ. package

High (10)

5 to 8 min.

In l-qt. casserole, place 2 tablespoons water.

(frozen kernel)

Corn on the cob

1 to 5 ears

High (10)

4 to 5 min.

In 2-qt. oblong glass baking dish, place

(fresh)

 

 

 

per ear

corn. If corn is in husk, use no water; if

 

 

 

 

corn has been husked, add 1/4 cup water.

 

 

 

 

Rearrange after half of time.

(frozen)

1 ear

High (10)

6 to 7 min.

Place in 2-qt. oblong glass baking dish.

 

2 to 6 ears

High (10)

3 to 4 min.

Cover with vented plastic wrap. Rearrange

 

 

 

per ear

after half of time.

Mixed vegetables

1O-OZ. package

High (10)

5 to 8 min.

In l-qt. casserole, place 3 tablespoons water.

(frozen)

&as

2 lbs. unshelled

High (10)

10 to 12 min.

In l-qt. casserole, place 1/4 cup water.

(fresh, shelled)

(frozen)

1O-OZ. package

High (10)

5 to 8 min.

In l-qt. casserole, place 2 tablespoons water.

Potatoes

4 potatoes

High (10)

12 to 14 min.

Peel and cut into l-in. cubes. Place in 2-qt.

(fresh, cubed,

white)

(6 to 8 oz. each)

 

 

casserole with 1/2 cup water. Stir after half

 

 

 

 

of time.

(fresh, whole,

1 (6 to 8 oz. each)

High (10)

3 to 5 min.

Pierce with cooking fork. Place on paper

sweet or white)

 

 

 

towel on floor of microwave oven, l-inch

 

 

 

 

apart in circular arrangement. Let stand 5

 

 

 

 

minutes.

Spinach

 

 

 

In 2-qt. casserole, place washed spinach.

(fresh)

10 to 16 OZ.

High (10)

6 to 8 min.

(frozen, chopped

1O-OZ. package

High (10)

6 to 8 min.

In l-qt. casserole, place 3 tablespoons water.

and lea~

 

 

 

 

Squash

 

 

 

In 1%-qt. casserole, place 1/4 cup water.

(fresh, summer

1 lb. sliced

High (10)

5 to 7 min.

and yellow)

 

 

 

Cut in half and remove fibrous membranes.

(winter, acorn

1 to 2 squash

High (10)

8 to 11 min.

or butternut)

(about 1 lb. each)

 

 

In 2-qt. oblong glass baking dish, place

 

 

 

 

squash cut-side-down. ~rn cut-side-up

 

 

 

 

after 4 minutes.

 

 

 

 

 

24

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Image 24
GE JVM130J, 49-8096, 164 D2092P126 warranty Vegetible Bount Wwer Uvel Time Commenti

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