Breads, Cakes, ~uit, Fi~t Half Second Half Food

Fi~t Half Second Half

Food	Time, Min. Time, Min.		Comments
~h & Seafood [Power Level: Defrost (3)]
Fillets (l-lb.)	6	6	Place unopened package in oven. (If fish is frozen in water, place in
			cooking dish. ) Rotate 1/2 turn after first half of time. After second
			half of time, hold under cold water to separate.
Steaks (6-oz.)	2 to 3		Let stand a few minutes to finish defrosting.
Whole fish (8 to 10-OZ, )	2	2 to 4	Place fish in cooking dish. Turn over after first half of time. After
			second haif of time, rinse cavity with cold water to complete
			defrosting.

Shellfish, small pieces (l-lb.)

Shellfish, blocks

Crab meat (6-oz. pkg.)

Oysters (10-oz. can)

Scallops (1-lb. pkg.)

Shellfish, large Crab legs—l to 2 (8 to 1O-OZ.)

Lobster tails-1 to 2 (6 to9-oz.)

Whole lobster or crab (1 Yz-lb. )

7 to 8	none	Spread shellfish in single layer in baking dish.
4 to 5	none	Place block in casserole.
3% to 4	3 % to 4	Place block in casserole. Breakup with fork after first half of time.
5 to 7	none	Place unopened package in oven.
4 to 6	none	Arrange in cooking dish.
3 to 4	3 to 4	Arrange in cooking dish, with meaty side down. Turn over for second
		half of time.
8 to 9	8 to 9	Place in cooking dish with light underside up. Turn over after first
		half of time.

Bread or buns (l-lb.)

Heat & serve rolls (7-oz. pkg. Coffee cake (11 to 14%-oz. ) Coffee ring (10-oz. pkg.) Sweet rolls (8% to 12-oz. ) Doughnuts (1 to 3)

Doughnuts, glazed (1 box of 12)

French toast (2 slices)

Cake, frosted, 2 to 3 layer (17-OZ.)

Cake, filled or topped, 1 layer (12% to 16-oz. )

Cheesecake, plain or fruit top (17 to 19-oz. )

Crunch cakes & cupcakes Fruit or nut pie (8-in.) Cream or custard pie (14-oz.)

3 to 4	none	Remove metal twist tie.
) 2 to 4	none
3 M to 5	none
3% to 4	none
2Y2 to 4	none
1 to 3 %	none
3 to 4	none
5 M to 6%	none
2 to 3	none
2 to 3	none
2	none	Place on microwave safe plate.
5 to 7	none	Place on microwave safe plate. Rotate plate 1/2 turn after half of time.
‘/2 to % each	none
7 to 9	none
5 to 6	none	Let pie stand 5 minutes, slice and serve.

Fresh frozen (10 to 16-oz. )	6 to 9	none	Place package in oven. Remove foil or metal. After minimum time,
			break up with fork. Repeat if necessary.
Plastic pouch—1 to 2	5 to 8	none	Place package in oven. Flex package once.
(10-oz. pkg. )