GE 164D2092P020, JVM131H Meak, Beef, Roas@, Pork, FoodContier Cover ~wer hvel & ~me Commen@

Meak

1.Always use microwave safe dish, plastic or glass.

2.Standing time: Allow about 10 minutes standing time for most roasts before carving.

FoodContier Cover ~wer hvel & ~me Commen@

Beef

Ground, crumbled	Casserole	No			Stir after half of time. Add sauce or
(for casseroles or soup)					casserole ingredients and finish. To cook
(1-lb,)			High (10)	4 to 6 min.	frozen block, microwave 10 to 15 minutes,
(1 ti-lbs.)			High (10)	6 to 8 min.	breaking up and stirring every 5 minutes.
					Let sbnd 5 minutes.

Meatballs	Round or	Wax paper
(1-lb.)	oblong dish	High (10)
(2-lbs.)		High (10)

Round dish: arrange % to l-in. apart in circle around edge of dish.

Oblong dish: arrange % to l-in. apart. Rotate dish 1/2 turn after half of time.

Patties	Oblong glass	Wax paper			Cover with wax paper or cook uncovered
(4 patties per lb.)	dish (with trivet				and turn patties over. If desired, add
(1 to 2 patties)	if desired)		High (10)	2 to 4 min.	browning sauce or agent. Rotate dish 1/2
(3 to 4 patties)	or ceramic		High (10)	4 to 6 min.	turn after half of time.
	dinner plate

Tip: (For 1 or 2 patties, use paper plate lined with double thickness paper towels. )

Meat loaf	Pie plate or	Plastic wrap	Meal-High (7)	Round loaf:
	loaf dish			21 to 23 min.
				Loaf shape:
				25 to 30 min.

Let stand 10 minutes after cooking.

Roas@

Pot roasts	Oblong dish	Lid or	Medium (5)	18 to 21 min
	or casserole	plastic wrap		per lb.
Simmered beef	Casserole	Lid or	Medium (5)	120 to 130
(corned beef or		plastic wrap		min.
brisket)
Tender roasts (rib,	Oblong dish	Wax paper	Medium (5)	Min.
high quality rump,	and trivet			per lb.

sirloin tip)	Rare	11 to 13
	Medium	14 to 16
	Well	17 to 19

Brush with browning sauce and add 1/2 cup water to 3 to 5-pound roast. Turn over after half of time. Add vegetables, if desired, after half of time. Recover and finish.

Add 1 cup water per pound of meat. ~rn over after half of time. Let meat stand in broth at least 10 minutes after cooking. For boiled dinner, remove meat, cook vegetables in broth.

~rn over and shield ends if necessary after half of time. Let meat stand 10 to 15 minutes before carving. If desired, brush with browning sauce or agent before cooking.

Pork

Bacon	Microwave	Paper towel	High (10)
Per slice:	safe plate or		% to 1 min.
(1-lb.)	oblong dish		14 to 16 min.
			total

Arrange in single layer on paper towels or on trivet set in dish. Layer many slices between layers of paper towels in oblong dish.

Pork sausage (raw)	Microwave	Wax paper	High (10)	3 % to 4~z min.		Arrange in single layer.
(fi-lb.-4 patties)	safe cookware
Pork link sausage	Microwave	Wax paper	High (10)	1/2 to %	min.	Arrange in single layer. If cooking 6 or more
(raw)	safe cookware			per link		links, rotate dish 1/2 turn after half of time.
Canadian bacon	Microwave	Wax paper	High (10)	% to 1%	min.	Arrange in single layer.
(2 slices)	safe cookware
(4 slices)			High (10)	1Y2 to 2 min.
(6 slices)			High (10)	2 to 2% min.
Pork chops	Microwave	Plastic wrap				Brush with barbecue sauce or browning
(2)	safe cookware					agent, if desired. Let stand covered 5 to 10
(3)			Medium (5)	14 to 18 min.		minutes before serving.
(4)			Medium (5)	19 to 24 min.
(6)			Medium (5)	26 to 32 min.
			Medium (5)	33 to 37 min.

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