GE 49-8028 Poultry, Sauces, Gravies, Vegetables, If label does not state “fully cooked’ check

Food	Contiiner	Cover	Power bvel & Time		Commenti
Canned spaghetti, etc. Microwave		Lid or	High (10)	3 to 5 min.	Stir before serving.
	safe dish	plastic wrap
Frozen rice in pouch	Pouch		High (10)	6 to 7 min.	Puncture pouch with fork to vent,
(10-OZ.)
Frozen macaroni &	Microwave	Lid or	High (10)	7 to 10 min.	Stir before serving
cheese, spaghetti	safe dish	plastic wrap
(8 to 14-oz.)
Frozen Lasagna	Microwave	Wax paper or	High (10)	15 to 20 min.	Rotate dish 1/2 turn after half of cooking time.
(21-OZ. )	safe dish	plastic wrap

Poultry

Canned	Microwave	Lid or		2% to 4 min.
(7 k to 10%-OZ. )	safe dish	plastic wrap	High (10)
(I4 to 24-oz.)			High (10)	4 to 6 min.
Frozen pouch			High (10)	3’A to 4h
(5 to 6M-oz.)				min.
Main dish	Microwave	No	High (10)	7 to 14 min.
(12 to 17-oz. pkg.)	safe dish

Place in microwave safe dish. Cover; stir after half of time.

Slit pouch before microwaving.

Stir after 5 minutes

Fried chicken	Microwave	No			If label does not state “fully cooked;’ check
(2 pieces)	safe dish		High (10)	2 to 4 min.	for doneness.
(1-lb.–6 pieces)			High (10)	6 to 7 min.
(2-lbs.–8 to 10 pieces)			High (10)	8 to 10 min.

Sauces, Gravies

Canned	Microwave	Lid or
(10 to 16-oz.)	safe dish	plastic wrap	High (10)	3 to 6 min.
(32-oz.)			High (10)	6 to 9 min.

Vegetables

Frozen breaded	Microwave	No	High (10)	3 to 5 min.
(7-OZ.)	safe dish
Canned	Microwave	Lid or		I % to 2 M
(8 to 9-oz.)	safe dish	plastic wrap	High (10)
(15 to 17-OZ.)			High (10)	min.
(28 to 32-oz. )			High (10)	4 to 5 min.
Instant mashed	Microwave	Lid or		5 to 6 min.
potatoes	safe dish	plastic wrap	High (10)	4 to 6 min.
(2 to 6 servings)
(8 to 12 servings)			High (10)	8 to 14 min.
Frozen souffle	Microwave	No	Defrost (3)	9 to 13 min.
(12-oz. pkg.)	safe pie		Meal-High (7)	9 to 11 min.
	plate and
	custard cups
Potatoes: baked,	Microwave	Wax paper
stuffed, frozen	safe dish		High (10)	4 to 7 min.
(1 to 2)
(3 to 4)			High (10)	7 to 10 min.

Place on microwave trivet or dish.

Place vegetables in microwave safe dish. Add 1/2 cup liquid or liquid from can. Cover.

Use container size and amourr~ of water, milk, butter and salt on package. Cover. After heating, briskly stir in potatoes, adding extra I or 2 tablespoons dry mix.

To Defrost: Place souffle upside down in pie plate.

To Cook: Divide between 4 cusmrd cups. Souffles are done when centers are set.

Check to see that potatoes are N~ IN FOIL. Place on microwave safe dish.

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