GE JVM230BL, JVM231WL, JVM231BL, 49-8388 Recommended MIN.-MAX Stand Time Foods Weight Instructions

1.Unwrap item being defrosted.

2.Place roasts and whole poultry on trivet in microwave-safe dish. Check the food for warm spots halfway through defrosting, and shield these areas with small pieces of foil.

RECOMMENDED		MIN.-MAX.				I STAND TIME
FOODS		WEIGHT		INSTRUCTIONS
Chops		0.1 -6.0 lbs.		Separate, turn over and shield where necessary. I 5 minutes
					]		2	minutes
Frankfurters, Sausage		0.1 -6.0 lbs.		Separate and remove defrosted pieces.
				Turn over, remove defrosted areas and			5	minutes
				break apart.
				Turn over and separate patties. Remove			5	minutes
				defrosted pieces.
Roast	I	0.1	-6.Olbs.	Turn over and shield.
					I	30-90 minutes
Ribs		0.1 -6.0 lbs.		Separate, turn over and remove defrosted			5	minutes
				pieces. Shield if necessary.
Steak		0.1 -6.0 lbs.		Turn over and shield.			5	minutes
Stew		0.1	-6.Olbs.	Separate and remove defrosted pieces.			5	minutes
	I				I
Whole Chicken		0.1 -6.0 lbs.		Turn over and shield.			10 minutes;
							run cold water
							in cavity.

Turkey Breast		0.1 -6.0 lbs.
(breast side up)
Chicken Pieces	I	0.1	-6.Olbs.
Comish hens (whole)	I	0.1 -6.0 lbs.
Comish hens (split)	I	0.1	-6.Olbs.
Fish fillets		0.1 -6.0 lbs.
Shrimp, scallops		0.1 -6.0 Ibs.
Whole fish		0.1 -6.0 lbs.

Turn over and shield.

Separate and remove defrosted Dieces.

Turn over and shield where necessary.

Turn over and shield.

Separate and remove defrosted pieces.

Separate and remove defrosted pieces.

Turn over and shield tail and head.

20 minutes in refrigerator; run cold water in cavity.

I5minutes

10 minutes; run cold water in cavity.

I 5 minutes

I 5 minutes

I 5 minutes

5minutes; hold under cold running water.

Edges or thin areas of meat will defrost more rapidly than other areas. After first or second signal, shield warm areas with small pieces of foil.

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