George Foreman GR82 Cooking Chart Cont, Food, Weight, Internal, Quantity, Method, Size, Time

Cooking Chart (Cont.)

	FOOD &	COOKING	WEIGHT/	COOKING	INTERNAL
	QUANTITY	METHOD	SIZE	TIME	TEMPERATURE
	BEEF
	KC/NY Strip	Adjustable Flat	1 ¹₄" thick	15-19 min.	145º F med/rare
	Steak (4)	Basket	4 oz.	25-29 min.	160º F medium
			each	35-39 min.	170º F well done
	T-bone Steak (2)	Adjustable Flat	¹₂" thick	14-18 min.	145º F med/rare
		Basket	8 oz.	19-23 min.	160º F medium
			each	24-28 min.	170º F well done
	Hamburgers (4)	Adjustable Flat	4 oz. each	25-30 min.. 160º F medium
		Basket
	PORK
	Pork Loin Center	Rotisserie Bar	1" thick	2¹₄-2³₄hrs. 160º F medium
	Roast, trimmed and	Assembly	4 lbs.	2¹₂-3 hrs.	170º F well done
	tied
	Boneless Pork	Adjustable Flat	1" thick	33-37 min.	160º F medium
	Chops (2)	Basket	6 oz. each	43-47 min.	170º F well done
	Boneless Pork	Adjustable Flat	¹₂" thick	18-22 min.	160º F medium
	Chops (4)	Basket	4 oz. each	28-32 min.	170º F well done
	Baby Back Ribs	Skewers	2 slabs	45-60 min.	160º F medium
	(par-boil for 15 min.)
	Tenderloin	Adjustable Flat	1¹₂-2 lbs.	1-1¹⁄₄hrs.	160º F medium
		Basket
	LAMB
	Leg, semi-	Rotisserie Bar	7 lbs.	2 ¹₂ hrs.	160º F medium
	boneless	Assembly
	Kabobs	Skewers	1" pieces	25-35 min.	170º F
	SEAFOOD
	Swordfish	Adjustable Flat	1" thick	23-27 min.	Cook until flaky
	Steak (4)	Basket	6 oz. each
	Salmon Steak	Adjustable Flat	1" thick	23-27 min.	Cook until flaky
(4)		Basket	6 oz. each
	Whitefish Fillet	Adjustable Flat	¹₂" thick	25-29 min.	Cook until flaky
(4)		Basket	6 oz. each
	Jumbo Shrimp,	Air Bake	1 lb.	30-33 min.	Cook until opaque
	split shell	Round Basket
	MISCELLANEOUS
	Hot Dogs (24)	Skewers	3 lbs.	18-22 min.	165º F
	Italian Sausage (12)	Skewers	4 oz. each	30-40 min.	165º F
	Smoked Bratwurst,	Skewers	2 ¹₂ lbs.	10-15 min.	165º F
	cured & cooked (12)		2 oz. each
	Vegetables	Air Bake	1" cubes	45-60 min.	Cook until tender
	(Zucchini, Bell	Round Basket	8 cups
	Peppers, mush-		total
	rooms)

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