Recipes

Recipes indicated by asterisk (*) are adapted from the George Foreman's Big George Rotisserie Cookbook by George Foreman and Connie Merydith Pascoe Publishing ©Salton, Inc. 1999.

A Little About Marinades and Rubs

Marinades tenderize, add flavor and moisten all kinds of foods. To keep beef, fish and chicken flavorful and juicy, a marinade is crucial.

There are three basic ingredients in most marinades. Acids (vine- gar, citrus, etc.), oils and spices. The acids tenderize, the oils moisten, and the spices add the flavor.

The amount of time a food marinates depends on the flavor and texture of that food. For example, fish should only marinate for up to 30 minutes or less, while a steak should marinate for a couple of hours or more.

While foods are marinating, they should be kept refrigerated. It is best to remove the food and bring back to room temperature before cooking. NOTE: Do not allow raw or uncooked meats to stand at room temperature for extended periods of time.

Extra flavor can be added to meats by rubbing with your choice of spices and herbs. This is called a dry rub. Before cooking, rub the food with spice and herb mixture and it is ready to cook. Common examples of spice rubs are cracked peppercorn, garlic, or rose- mary.

Rubs

Any spice or herb can be used for a dry rub on virtually any kind of meat: roasts, chicken, steaks, and fish. These, of course, are just suggestions. The possibilities for rubs are endless...

Here are some examples:

Red Meat Rub

1 Tablespoon cracked peppercorn

2-4 Tablespoons salt

2-4 cloves minced garlic

1 Tablespoon rosemary

1 Tablespoon paprika

Fish Rub

1 Tablespoon dried basil

1 teaspoon salt

1 teaspoon pepper pinch paprika

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George Foreman GR82 owner manual Recipes, Little About Marinades and Rubs, Red Meat Rub, Fish Rub
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GR82 specifications

The George Foreman GR82 is an innovative electric grill that has become a popular choice for those seeking a convenient and healthy cooking solution. Known for its versatility and ease of use, this grill stands out in the crowded market of indoor cooking appliances.

One of the main features of the GR82 is its large cooking surface, which measures 84 square inches, providing ample space for grilling meats, vegetables, and even sandwiches. This size is perfect for families or when hosting small gatherings, allowing multiple servings to be cooked at once. The grill plates are removable and dishwasher safe, making cleanup a breeze after a delicious meal.

The GR82 also boasts a patented sloped design that helps drain excess fat away from food, promoting healthier cooking. This feature is particularly appreciated by those conscious of their diet, as it allows for the preparation of delicious meals with less grease. The grill's non-stick plates ensure that food doesn’t stick, further enhancing the grilling experience by allowing for easy flipping and removal of cooked items.

Equipped with adjustable temperature controls, the GR82 enables users to set the ideal heat level for different types of food. This flexibility ensures that meats are cooked thoroughly while maintaining the juiciness and flavor of the ingredients. An indicator light simplifies the cooking process by signaling when the grill is preheated and ready for use.

Another notable characteristic of the George Foreman GR82 is its compact design, making it suitable for even the smallest kitchens. The grill can be easily stored away in cabinets when not in use, saving valuable counter space. Its lightweight construction also makes it easy to transport, perfect for family outings or picnics.

In terms of safety, the GR82 features cool-touch handles that help prevent burns while handling the grill. The sturdy construction provides stability during cooking, ensuring that the grill remains in place.

Overall, the George Foreman GR82 is an excellent choice for anyone looking to enjoy grilled food without the hassle of outdoor grilling. Its combination of size, functionality, and health-conscious design makes it an ideal appliance for any kitchen, enhancing the cooking experience for both novice and experienced cooks alike. With the GR82, grilling has never been easier or more enjoyable.
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