ATTACHING THE LAT BAR
The Lat Bar (41) can be attached to the Cable (33) with the Weight Clip (71). Remove the Lat Bar when performing an exercise that does not require it.
ADDING WEIGHT TO THE LEG LEVER
To use the Leg Lever (18) or the Weight Carriage (14), slide the desired amount of weight (not included) onto the Weight Tube (19) or Weight Carriage. Secure your weights with Small Spring Clips (67).
To use Olympic weights, attach the Olympic adapters to the bench (see OLYMPIC WEIGHT ADAPTER on the previous page). Secure your weights with the Large Spring Clips (66).
WARNING: Do not place more than 150 pounds on the Weight Tube (19) or Weight Carriage (14). Secure your weights with Spring Clips (66, 67).
WEIGHT RESTS
To use a barbell (not included) with the weight bench, first move the Weight Rests (39) to the correct height for the exercise to be performed. Engage the locking bars around the Uprights (3 [not shown], 4).
WARNING: Always place each pair of Weight Rests (39) at the same height. Make sure the locking bars are securely wrapped around the Uprights (3, 4) before setting a bar- bell (not included) on them.
| 33 |
| 71 |
| 41 |
Weight |
|
| 14 |
67 |
|
18 |
|
Weight |
|
19 |
|
67 |
|
Locking |
|
Bar | 39 |
| |
39 |
|
| Locking |
| Bar |
4 |
|
15
