10.Attach the Bench Frame (8) to the Crossbar (5) with two M8 x 55mm Bolts (52), one M8 x 70mm Bolt (74), two M8 Washers (63), and three M8 Nylon Locknuts (64). Do not tighten the

Locknuts yet.

11.Attach the Bench Frame (8) to the Front Leg (12) with two Bench Support Plates (31), four M8 x 60mm Bolts (49), two M8 x 52mm Bolts (59), two M8 Washers (63), and six M8 Nylon Locknuts (64). Do not tighten the Locknuts yet.

12.Press two 25mm x 40mm Inner Caps (75) into the Adjustment Tube (9).

Set the pins on the Adjustment Tube (9) in a set of brackets on the Uprights (3, 4).

Tighten the M8 Nylon Locknuts (64) used in steps 1–11.

9

10

 

 

 

 

 

 

 

 

74

63

64

 

 

 

 

 

 

 

 

 

 

 

5

 

 

 

52

 

 

 

 

63

 

 

 

 

 

 

 

 

64

 

 

 

8

52

 

 

 

 

 

 

 

 

11

 

 

 

 

 

 

 

64

 

 

 

 

64

63

 

 

 

 

 

 

 

 

 

 

 

 

8

 

 

31

 

31

 

 

 

 

 

59

 

 

 

 

 

 

 

 

12

 

49

 

 

 

 

 

 

12

 

 

 

 

 

 

4

 

 

 

 

 

 

75

 

 

 

 

 

 

9

 

 

 

 

Pin

 

 

 

 

 

 

 

 

75

 

 

 

 

 

Pin

 

 

 

3

 

 

Page 9
Image 9
Gold's Gym GGBE12830 manual Tighten the M8 Nylon Locknuts 64 used in steps