BEFORE YOU BEGIN

Thank you for selecting the new GOLDʼS GYM® TRAINER 1190 treadmill. The TRAINER 1190 treadmill offers a selection of features designed to make your workouts at home more effective. And when youʼre not exercising, the unique treadmill can be folded up, re- quiring less than half the floor space of other treadmills.

For your benefit, read this manual carefully before using the treadmill. If you have questions after read-

ing this manual, please see the front cover of this man- ual. To help us assist you, note the product model number and serial number before contacting us. The model number and the location of the serial number decal are shown on the front cover of this manual. Before reading further, please look at the drawing below and familiarize yourself with the labeled parts.

Accessory Tray

Console

 

Incline Buttons

 

Handrail

Speed Buttons

Pulse Sensor

Key/Clip

 

 

Reset/Off

Walking Belt

Circuit Breaker

 

Foot Rail

Power Cord

 

Platform Cushion

Idler Roller

 

Adjustment Bolts

 

 

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Gold's Gym GGTL10109.0 manual Before YOU Begin