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Turkey Garden Burgers

12 or 1 pound lean ground turkey

12 or 1 cup shredded carrot and zucchini 1 or 2 tablespoons finely chopped onion

1 tablespoon finely chopped fresh parsley

2 or 4 whole wheat or white sandwich buns

1.Spray grill with cooking spray. Preheat grill for 5 minutes.

2.Combine turkey, carrot and zucchini, onion, and parsley; mix well. Shape mixture into two or four 312-inch patties.

3.Place patties on grill. Close lid and cook 5 to 6 minutes or until turkey is no longer pink. Serve on buns. Top with low-fat mayonnaise, lettuce and tomato, if desired.

Makes 2 or 4 servings.

Pepperoni Pizzawiches

2 or 4 English muffins, split

16 or 32 pepperoni slices

2 or 4 slices Cheddar or American cheese

4 to 8 tomato slices

Dried oregano leaves, crushed

1.Preheat grill for 5 minutes.

2.On half of muffin halves, layer pepperoni, cheese, and tomato. Sprinkle with oregano. Top with remaining muffin halves. Close lid and grill 5 minutes or until cheese melts.

Makes 2 or 4 servings.

Cheesy Bean Quesadillas

12 or 1 can (about 16 ounces) refried beans 4 or 8 flour tortillas (6-inch)

14 or 12 cup shredded Cheddar cheese (1 or 2 ounces) 14 or 12 cup picante sauce

1 to 3 green onions, sliced

1.Preheat grill for 5 minutes.

2.Spread beans on half of tortillas to within 12 inch of edges. Top each with cheese, picante sauce, and green onions. Moisten edges of tortillas with water. Top with remaining tortillas and press edges together. Cut each into halves.

3.Place one half on small grill or 4 halves on large grill. Close lid and cook 4 to 5 minutes. Remove from grill and cut each half into 3 triangles. Repeat with remaining quesadillas.

Makes 2 or 4 servings.

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Hamilton Beach 25285 manual Turkey Garden Burgers, Pepperoni Pizzawiches, Cheesy Bean Quesadillas