Contents
Model No Serial No
SEARS, Roebuck and CO. Hoffman ESTATES, IL
Table of Contents
Important Precautions
Page
Right Side
Before YOU Begin
Back
Assembly
HOW to Plug in the Power Cord
Operation and Adjustment
Performant Lubetm Walking Belt
Diagram of the Console
Features of the Console
Description of the Console
HOW to Turn on the Power
HOW to USE the Manual Mode
When you are finished using the treadmill, move
Walking belt and remove the key
HOW to USE the Preset Programs
HOW to USE the Pulse Programs
Enter a maximum heart rate setting
Put on the chest pulse sensor
Select one of the two pulse programs
Follow your progress with the four displays
HOW to Connect Your Portable Stereo
HOW to Connect Your Home Stereo
HOW to Connect Your Computer
HOW to Connect Your VCR
PressVCR. the Play button on your CD player or
Whenkey. the program is completed, remove
HOW to USE Programs Directly from OUR Internet Site
Go to your computer and start an internet
Connection Start your web browser, if necessary
Select a program
Information MODE/DEMO Mode
Calories/Pulse display is blank
Optional Chest Pulse Sensor
Optional Handgrip Pulse Sensor
HOW to Fold and Move the Treadmill
HOW to Fold the Treadmill for Storage
HOW to Move the Treadmill
HOW to Lower the Treadmill for USE
TROUBLE-SHOOTING and Maintenance
Problemsolution
Problem Solution
HOW to Measure Your Heart Rate
Conditioning Guidelines
Exercise Intensity
Workout Guidelines
Suggested Stretches
Part LISTÑModel No
Key Qty Description
8Ó White Wire, 2 Female
Exploded DRAWINGÑModel No
104 103 100 102
Model No
Full 90 DAY Warranty
SEARS, Roebuck and CO., Dept WA, Hoffman ESTATES, IL