104 103 100 102 | Healthrider 831.299300 guide

EXPLODED DRAWINGÑModel No. 831.299300

R0100A

63	65	66

76

75

76

25

76

81

82

74

64

73

74

74

48

17	76	80

76

77

78	79
	76

67

63

66

83

70

68

69

71

72

104

103

96 93

65

64

97

98

97

93

92

90

84

76

88 86

94 92

20

91

94

91

89

99		93	94		95	96
		93	94			96
	100	20
		20		93
				93		94
						94
						20
						97
				100
			102	99		94
				98		94
						20

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Healthrider 831.299300 manual 104 103 100 102

Contents

SEARS, Roebuck and CO. Hoffman ESTATES, IL Model No Serial No Table of Contents Important Precautions Page Back Before YOU BeginRight Side Assembly Performant Lubetm Walking Belt Operation and AdjustmentHOW to Plug in the Power Cord Features of the Console Diagram of the Console Description of the Console HOW to USE the Manual Mode HOW to Turn on the Power Walking belt and remove the key When you are finished using the treadmill, move HOW to USE the Preset Programs Enter a maximum heart rate setting HOW to USE the Pulse ProgramsPut on the chest pulse sensor Select one of the two pulse programs Follow your progress with the four displays HOW to Connect Your Portable Stereo HOW to Connect Your Computer HOW to Connect Your Home Stereo PressVCR. the Play button on your CD player or HOW to Connect Your VCR Whenkey. the program is completed, remove Go to your computer and start an internet HOW to USE Programs Directly from OUR Internet SiteConnection Start your web browser, if necessary Select a program Calories/Pulse display is blank Information MODE/DEMO ModeOptional Chest Pulse Sensor Optional Handgrip Pulse Sensor HOW to Fold the Treadmill for Storage HOW to Fold and Move the TreadmillHOW to Move the Treadmill HOW to Lower the Treadmill for USE Problemsolution TROUBLE-SHOOTING and Maintenance Problem Solution Conditioning Guidelines HOW to Measure Your Heart RateExercise Intensity Workout Guidelines Suggested Stretches Key Qty Description Part LISTÑModel No 8Ó White Wire, 2 Female Exploded DRAWINGÑModel No 104 103 100 102 SEARS, Roebuck and CO., Dept WA, Hoffman ESTATES, IL Full 90 DAY WarrantyModel No