CONSOLE DIAGRAM
Note: If there is a sheet of clear plastic | Key |
on the console, peel off the plastic. |
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FEATURES OF THE CONSOLE
The treadmill console offers several features designed to make each workout more effective and enjoyable.
When the manual mode of the console is selected, the speed and incline of the treadmill can be changed with the touch of a button. As you exercise, the console will display continuous exercise feedback. You can even measure your heart rate using the
In addition, the console features four personal trainer programs. Each program automatically controls the speed and incline of the treadmill as it guides you through an effective workout.
To use the manual mode of the console, follow the steps beginning on page 13. To use a personal trainer program, see page 15.
IMPORTANT: If there is a sheet of clear plastic on the console, remove the plastic. To prevent dam- age to the walking platform, wear clean athletic shoes while using the treadmill. The first time you use the treadmill, observe the alignment of the walking belt, and center the walking belt if neces- sary (see page 19).
Note: The console can display speed and distance in either miles or kilometers. To find out which unit of measurement is selected or to change the unit of mea- surement, see THE INFORMATION MODE on page
16.Note: For simplicity, all instructions in this section refer to miles.
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