ASSEMBLY

Assembly requires two people. Place all parts of the elliptical crosstrainer in a cleared area and remove the packing materials. Do not dispose of the packing materials until assembly is completed.

The following tools are required for assembly: the included allen wrenches

and your own

phillips screwdriver

adjustable wrench

and a rubber mallet

.

1.Note: Make sure that the two 5/16Ó x 1Ó Screws (76) are loose.

Tap a 1/2Ó Axle Cap (39) onto one end of the Incline Motor Axle (14). With the help of a second person, raise the Incline Frame (7). Insert the Incline Motor Axle through one side of the Incline Frame, through a Plastic Spacer (91), through the end of the motor screw, through another Plastic Spacer (91), and through the other side of the Incline Frame.

Tap a 1/2Ó Axle Cap (39) onto the other end of the Incline Motor Axle (14).

Tighten the two 5/16Ó x 1Ó Screws (76).

2.Raise the Upright (3). Slide the 3/8Ó Washer (94) onto the Patch Bolt (90). Secure the Upright by tight- ening the Patch Bolt (90) into the Base Frame (1).

3.Secure the Cup Holders (87) in the console plate by tapping the Cup Holders into the indicated holes.

1

 

 

 

 

Motor

 

 

Screw

 

 

39

 

 

91

76

 

 

39

 

 

 

14

7

 

 

2

 

 

 

 

3

90

94

 

 

 

1

3

 

 

 

 

87

Console

 

 

Plate

 

 

4

Page 3 Page 5
Page 4
Image 4
Healthrider HREL09983 manual Assembly
Page 3 Page 5

HREL09983 specifications

The Healthrider HREL09983 is a versatile piece of fitness equipment designed to enhance your workout experience while targeting various muscle groups. Ideal for both beginners and experienced fitness enthusiasts, this machine combines innovative technologies with user-friendly features.

One of the standout characteristics of the HREL09983 is its adjustable incline settings. Users can choose from various incline levels to modify the intensity of their workouts, effectively simulating the challenges of outdoor terrain. This feature allows for a more personalized training experience, catering to individual fitness goals, whether it’s weight loss, strength building, or endurance training.

The machine is equipped with a reliable high-contrast LCD display that provides real-time feedback on essential workout metrics, including time, distance, calories burned, and pulse rate. This user-friendly interface allows users to easily track their progress and stay motivated throughout their fitness journey. The pulse sensors, integrated into the handlebars, enable users to monitor their heart rate, ensuring that they remain within their target heart rate zone for optimal results.

In terms of comfort, the Healthrider HREL09983 boasts a cushioned seat that provides adequate support during workouts. The ergonomic design helps to reduce strain on the joints, making it an excellent choice for those with previous injuries or arthritis. Additionally, the adjustable pedals ensure a secure fit for users of varying heights.

Another notable feature is the built-in workout programs. The HREL09983 comes pre-loaded with several exercise routines designed by fitness experts. These programs cater to different fitness levels and encompass various workout styles, allowing users to add variety to their routines and keep boredom at bay.

The construction of the HREL09983 is robust, featuring a sturdy steel frame that enhances stability during vigorous workouts. It also includes transport wheels, enabling easy movement and storage within the home environment.

Lastly, the Healthrider HREL09983 emphasizes a low-impact workout experience. Users can enjoy a rigorous session without the added stress on their joints, making it an excellent option for long-term fitness and rehabilitation. Overall, the Healthrider HREL09983 blends innovative technology with thoughtful design to provide a comprehensive fitness solution that meets the diverse needs of today’s users.
Top Page Image Contents