5.Identify the Left Pedal Arm (3), which has an “L” stick- er attached to it. Identify the Left Pedal (41), which has the letter “L” molded onto the bottom.

Insert an M10 x 65mm Carriage Bolt (43) into the cen- ter of the slot in the Left Pedal (41) and through the Left Pedal Arm (3). Slide an M10 Washer (94) onto the Carriage Bolt and then tighten a Pedal Knob (103) onto it.

Attach the Right Pedal (not shown) to the Right Pedal Arm (not shown) in the same way.

6.Apply a small amount of grease to the axle on the left Crank Arm (6).

Slide a Plastic Pedal Spacer (11) and the Left Pedal Arm (3) onto the axle on the left Crank Arm (6). (Note: It may be helpful to use a rubber mallet to tap these parts on. Do not to confuse the Left Pedal Arm with the Right Pedal Arm [not shown]; look at the posi- tion of the round tube to identify the Left Pedal Arm.) Tap a 3/4” Axle Cap (61) onto the axle.

Attach the Right Pedal Arm (not shown) in the same way.

7.Apply grease to the welded bolt on the Left Pedal Arm

(3). Slide a Chrome Tube (98) and an M8 Washer (33) onto the welded bolt. Make sure that the Chrome

Tube is turned exactly as shown in the inset draw- ing. Tighten an M8 Nylon Locknut (80) onto the welded bolt.

Attach the other Chrome Tube (not shown) to the Right Pedal Arm (4) in the same way.

Apply a small amount of the included Teflon® lubricant to a paper towel. Rub a thin layer of the lubricant onto both Chrome Tubes (98).

8.Remove the four Console Screws (35) from the Console (87). Connect the Extension Harness (99) and the Pulse Wires (102) to the corresponding con- sole wires. The orange and black Pulse Wire should be connected to the console wire marked with an “R.”

Attach the ground wire to the Upright (2) with an M4 x 16mm Screw (72).

Insert all of the extra wiring into the Upright (2). Attach the Console (87) to the Upright with the four Console Screws (35) that you removed from the Console. Be careful to avoid pinching the wires.

5

 

43

 

 

 

 

 

 

3

 

Center Position

 

 

 

41

 

 

 

94

 

Open Side

 

 

 

 

 

 

103

 

 

 

 

6

 

 

 

 

 

 

 

Grease

 

 

 

 

6

 

 

3

11

 

 

 

 

 

 

 

 

 

 

61

Round

 

 

 

Tube

 

 

 

 

 

 

7

 

Wide

Narrow

 

 

Side

 

Side

Lubricate

 

 

 

 

 

 

 

80

33

98

3

98

Grease

3

 

 

 

 

 

 

 

33

 

 

 

 

 

80

Welded Bolt

 

 

 

 

 

 

 

 

 

8

 

 

 

 

 

87

 

 

 

 

Console

 

 

 

 

 

Wires

 

Ground

 

 

99

72

Wire

 

 

Make sure the

102

 

 

 

ground wire,

 

 

 

 

 

console wires,

 

 

and Wires (99,

 

 

102) do not get

 

 

 

pinched and

 

2

damaged during

 

 

this step.

35

35

 

 

 

 

 

7

Page 6 Page 8
Page 7
Image 7
Healthrider HREL50020 manual Make sure, Ground wire, Console wires, Wires, Do not get, Pinched, This step
Page 6 Page 8

HREL50020 specifications

The Healthrider HREL50020 is a premium rowing machine designed to deliver a full-body workout experience for fitness enthusiasts of all levels. Combining innovative design with cutting-edge technology, the HREL50020 promises to improve cardiovascular fitness, enhance muscular strength, and boost endurance, all within the comfort of your own home.

One of the standout features of the Healthrider HREL50020 is its adjustable resistance system. With multiple resistance levels, users can tailor their workout intensity according to their fitness goals. This flexibility makes it suitable for beginners just starting their fitness journey as well as seasoned athletes looking to challenge themselves.

Ergonomically designed, the HREL50020 includes a comfortable, padded seat that glides smoothly along the rail, allowing for a natural rowing motion. The adjustable footrests ensure a secure fit, accommodating users of various foot sizes, while the anti-slip handlebar provides a firm grip, enhancing safety during intense workouts.

Another impressive aspect of the HREL50020 is its built-in digital display console. This state-of-the-art monitor tracks essential workout metrics, including time, distance, calories burned, and strokes per minute. This functionality allows users to monitor their progress and set achievable fitness goals, helping them stay motivated and focused on their training.

Additionally, the Healthrider HREL50020 is equipped with a convenient folding mechanism, making it easy to store in small spaces when not in use. This space-saving feature is ideal for home gyms where maximizing floor space is crucial. Transport wheels on the base further enhance its portability, allowing users to quickly move the machine as needed.

For those who enjoy a more engaging workout experience, the HREL50020 is compatible with various fitness apps and programs, enabling users to integrate technology into their fitness routines. This connectivity opens up a world of virtual rowing experiences, providing motivation and variety, ensuring that workouts remain exciting.

In summary, the Healthrider HREL50020 offers a comprehensive rowing solution that combines comfort, efficiency, and advanced technology. With its adjustable resistance, ergonomic design, and user-friendly console, this rowing machine is perfect for anyone aiming to enhance their fitness levels and enjoy the benefits of a full-body workout. Whether for casual use or serious training, the HREL50020 stands out as a top choice for home fitness enthusiasts.
Top Page Image Contents